CCTV News:From December 18th to 20th, the final of the 1st National Postdoctoral Innovation and Entrepreneurship Competition was held in Foshan, Guangdong. This is the largest, highest level and widest coverage national post-doctoral innovation and entrepreneurship competition held since the implementation of the post-doctoral system in China, and it can also be said that it is a competition between super brain in our country.

The contestant on the road show is named Dink, and the project he shows is the "high-speed, high-definition and three-dimensional machine vision system" developed by him and his team in 10 years.

Judges:I want to ask, what are our specific application scenarios?

Player:At present, our main application scenarios are more guided by robots.

In the past, the recognition speed of domestic robot vision system was slow, and most of them could only be designed according to fixed programs, and repeated sorting and handling could not be carried out. The 3D "eyes" developed by the Dink team can identify objects in all directions and greatly improve the vision level of the robot. Dink’s project also got a high score in the roadshow of the Entrepreneurial Competition.

Dink, a contestant in the 1st National Postdoctoral Innovation and Entrepreneurship Competition:Contacting these technical experts and investors and interacting with them can bring some new ideas and even some new application scenarios.

The project roadshow, on-site defense, and on-the-spot bright points, 47 teams competed for the gold, silver and bronze awards in this competition, and the total prize money of the competition was more than 12 million yuan. More importantly, the contest gave many excellent "ideas" a chance to land.

Tang Yong, the expert judge of the contest:How can we cross and inspire each other with our own ideas and ideas, and truly achieve our originality by facing the international (frontier of science and technology)?

The title contest focuses on the practical problems of enterprises

The post-doctoral innovation and entrepreneurship competition has attracted wide attention. The characteristic of this competition is that manufacturing enterprises give questions, and postdoctoral fellows come to answer them, which can be described as "facing the market" and "professional and accurate". Let’s take a look again.

The title contest is one of the highlights of this competition. In the end, 23 technical requirements and 230 applicants entered the finals, and the solutions were displayed on the spot for the problems raised by listed companies.

The way of the competition is similar to that of the Innovation and Entrepreneurship Competition, but the content of the competition is more specific, which solves the practical problems faced by enterprises. This postdoctoral team from Shenzhen brought the world’s leading 6G technical solution to expose the research topics of mobile communication system and key technologies.

Contest contestant Zhang Chenyao:The leading place lies in the low-power algorithm, because the energy consumption on the satellite is limited. We adopt the low-power intelligent technology of wireless sensor network and put it on the on-board as low-power calculation, and achieve the effect of fusion of calculation results through the combination of multiple satellites.

After the completion of the road show, the expert judges of the contest will also ask questions on the spot, and score on the spot around the core competitiveness of the project technology, the effectiveness of the project team, the feasibility of the implementation plan, etc. If the list is finally successfully unveiled, the total amount of rewards will exceed 50 million yuan.

Since the beginning of this year, the state has promoted the implementation of the digital transformation partnership action to empower traditional enterprises to upgrade digitally and intelligently; The implementation of intelligent manufacturing engineering and digital empowerment of small and medium-sized enterprises will enable digital technology to better empower the development of large, medium and small enterprises, which will also create a bigger stage for postdoctoral students.

The competition for the US presidential election has escalated. The current President Biden and former President Trump held the first TV debate in the 2024 presidential election on the 27th. After the debate, there were waves in American politics, especially in the Democratic Party, which caused concern about Biden’s competitiveness. However, former President Obama voiced his support for Biden on social platform X at this critical moment. He comforted himself with personal experience: "A bad debate night is inevitable, and I deeply understand it. But the core of this election has not changed-it is about the choice between a candidate who has always struggled for the people and another self-centered candidate; It is a choice between being honest with the people and weaving lies for personal gain. " Obama stressed that despite the many twists and turns in the debate night, the upcoming November election is still crucial.

On the day of the debate, Biden and Trump sparred in the first face-to-face contest in four years. The debate began at 9: 00 pm EST on the 27th (9: 00 am Beijing time on the 28th). According to Politico’s report, Biden’s performance in the debate made many Democrats feel anxious and even began to discuss the possibility of changing candidates in private. A heavyweight donor of the Democratic Party and a supporter of Biden bluntly said that Biden should consider stopping his campaign, and he rated Biden’s debate performance as "unprecedented bad", further pointing out that this performance almost made people ignore Trump’s untrue words.

　　"In the land of runes, magic is everything." This is a competitive online game operated by tencent games — — The first sentence in the background setting of League of Legends.

　　League of Legends is an e-sports game that is popular all over the world. In the game, players need to fight side by side in the Summoner’s Canyon, and finally win by turning map resources into team advantages. In reality, there is a road to the rise of a city, which coincides with the way to win this game.

　　From the "land of runes" to the southernmost city in Sichuan, China, people deeply feel that "canyons" and "rifts" actually hide "opportunities" — — Panzhihua is the only city named after flowers in China, which was born in the national third-line construction. This city opened the door of "building a complete industrial system by self-reliance" in China in the Panxi Rift Valley. Therefore, people also call Panzhihua a "hero city".

　　Two "heroes", one galloping in the online world, the other rushing in the years. This winter, the 18th League of Legends Urban Heroes Competition will be held in Panzhihua. At that time, two "heroes" will form an alliance and hand in hand present a "feast" about "heroes".

　　□ Gong Linpu Xiong Weixin, reporter of the Municipal Media Center

　　Urban landscape and game map

　　— — Clever "fit"

　　Panzhihua is located in the transition zone between Qinghai-Tibet Plateau and Yunnan-Guizhou Plateau, with extremely diverse landforms.

　　"chinese national geography" once described Panzhihua as follows: a series of mountains running nearly north-south — — The Hengduan Mountains in the west, the Daliangshan Mountains in the east, and the Big Snow Mountain in the north, together with the large and small mountains in between, are mountainous and shoulder to shoulder. According to rough statistics, Panzhihua’s mountains account for more than 90% of the city’s total area, and it is a veritable "mountain kingdom."

　　There are towering mountains and "heroic" water. As the main stream of the Yangtze River, the deep mountains along the Jinsha River have turned into a zigzag bend, and many rivers such as Anning River, Dahe River and Sanyuan River shuttle between mountains like capillaries, shaping numerous canyons and valleys along the way.

　　League of Legends seems to have found the realistic projection of "Summoner Canyon" in Panzhihua.

　　Summoner’s Canyon is a map in League of Legends. In the background story of the game, it is said that the most majestic battlefield of the latest wave is "Summoner Canyon". There are three different roads running through the whole battlefield, and there are magical forces everywhere.

　　Panzhihua city is distributed in a strip shape along the Jinsha River, with a length of 20 kilometers from east to west, a width of 1-2 kilometers from north to south, and even less than 500 meters at the narrowest point. Panzhihua Avenue, Jinshajiang Avenue and Gangcheng Avenue run through the urban area. In the three-dimensional space, the city is constantly spreading from the river bank to the heights of the mountains, overlapping layers and bringing its own "canyon scenery".

　　Interestingly, the Jinsha River runs through the city, dividing the main city of Panzhihua into two areas: Jiangnan and Jiangbei, which just correspond to the red and blue camps in the League of Legends map.

　　Let’s imagine such a scene: when the player puts down the mouse, logs off from cyberspace and walks out of the arena of the urban hero competition, he suddenly finds that his city is actually a more grand "summoner’s canyon". Is this link between online games and reality full of "magic power"?

　　Summoners all over the country and even the world, welcome you to punch in the "Summoner Canyon" in the real world.

　　Urban Spirit and the Connotation of E-sports

　　— — Common "background color"

　　League of Legends is not only a game but also a sport.

　　At the 19th Asian Games in Hangzhou, e-sports made its debut as a formal competition for the first time. E-sports has long been not only an entertainment activity for a group of young people to sweat in the virtual world, but also a fusion of enthusiasm and competition.

　　An ordinary person can be a fruit vendor, a takeaway rider, a taxi driver, a breakfast shop owner and a construction worker … … But when he entered the world of League of Legends and teamed up with other players to fight in the land of runes, he was the "hero" who appeared. Every player with the title of "hero" on his head needs to overcome difficulties and climb towards victory through continuous efforts and struggles.

　　In this sense, "hero" is not a title, but a mission. Players are like this, and so are cities.

　　As a new industrial city in the southwest of New China, the construction and development of Panzhihua has always been closely linked with the national mission.

　　Zhong Shaoxi, a native writer in Panzhihua, wrote in the article "Mao Zedong and Panzhihua Development and Construction" that the idea of building a steel plant in Panzhihua began in early 1958. At that time, there was no large-scale steel base in the western part of China, which was very unfavorable to the development of heavy industry in the western part, and the development of rich mineral resources in Panzhihua was urgently needed for the development of steel industry in China.

　　On March 4, 1965, after receiving the written report on the preparation and work plan of Panzhihua Special Zone submitted by Lv Dong and Chi Xu, President Mao Zedong immediately instructed that "this piece is very good". Panzhihua was thus listed as the focus of "third-line construction". Later, Premier Zhou Enlai personally took the lead in arranging the specific work of Panzhihua development and construction. Builders from all over the country poured into the deep mountain valley at the junction of Sichuan and Yunnan, and a legend of China’s urban development began.

　　Since then, through the arduous efforts of several generations, the heroic Panzhihua builder has built a new industrial city full of vitality, uniqueness and great potential in the desolate Panxi Rift Valley.

　　On December 22nd, 2022, "Opinions of Sichuan Provincial People’s Government of Sichuan Provincial Committee of the Communist Party of China on Supporting Panzhihua’s High-quality Development and Building a Common Prosperity Experimental Zone" was issued, which marked that Panzhihua has entered a new stage of development.

　　Panzhihua once again shoulders the national mission. This time, he will explore the path, create experience and provide samples for Sichuan to achieve common prosperity with practical actions of high-quality development.

　　Climbing is the common background of "heroes".

　　Urban development and industrial layout

　　— — Win-win "track"

　　Half of the netizens in the world are e-sports gamers.

　　In 2022, the global e-sports population will grow to 2.47 billion, accounting for 48.3% of the global netizens.

　　The world’s largest and fastest-growing e-sports market is China.

　　In 2022, China’s e-sports industry revenue was 144.503 billion yuan, and the e-sports population was about 488 million, ranking first in the world.

　　Gamers in China have become the ultimate winners in more and more international e-sports competitions.

　　Want to win, not only clubs and enthusiasts, but also cities aiming at the "new track".

　　The person in charge of Tencent’s e-sports said that the semi-finals and finals of the 18th League of Legends Urban Heroes Competition were held in Panzhihua, which was the first time that Tencent had entrusted its major e-sports events to prefecture-level cities. Judging from past experience, the successful landing of the competition is expected to bring new traffic to the city and release new kinetic energy for the development of the cultural tourism industry.

　　People flow, logistics and consumption … … This is the event bonus. When Panzhihua decided to incorporate e-sports into the urban industrial map, the expected return was obviously more.

　　Smart parking makes urban management more refined, data flow makes mines smarter, and e-government cloud makes people run less errands … … In recent years, with data as the core element, Panzhihua has promoted the deep integration of next-generation information technologies such as the Internet, big data and artificial intelligence with the real economy, and new products and applications of the digital economy have blossomed everywhere.

　　E-sports competition is a new outlet of digital economy, and Panzhihua naturally doesn’t want to miss it.

　　In 1965, Panzhihua became the first special zone for resource development in New China. Before 1987, it was called Dukou City. Since 1965, she is 15 years older than Shenzhen; Since 1987, she is seven years younger than Shenzhen.

　　Similarly, youth is also the "key word" of e-sports.

　　In a young city, hold a young competition. This not only promotes the brand image of Panzhihua city, but also attracts the active participation and extensive attention of young people from all over the country, injecting new vitality into the city. An e-sports "new IP" will become Panzhihua’s "youth business card"; A new format of "e-sports+"may become the engine for Panzhihua to sail to the "New Blue Ocean".

　　"Grief Point" of Panzhihua player of the steel fierce sun server in the telecom zone of League of Legends sends an invitation to Panzhihua to friends of the team almost every winter. He said, "There is no winter here, and my hands and feet will not be frozen. The sunshine of Panzhihua brings my own ‘ Open a group ’ Effect. "

　　Thank you "Sorrow Point" for introducing the city full of "magic breath".

　　Once again, I sincerely invite summoners to come to the hero city of Panzhihua this winter to witness the birth of "heroes".

　　"It costs money to buy an oil car, but it costs life to buy a tram". After witnessing the news that many batteries caught fire, collided and fell apart, and the intelligent driving failed, many users love and fear electric cars. Want to experience its performance and economy, but worry about its security. In fact, we don’t have to give up eating because of choking. Whether an electric car is safe or not depends not on whether it is an "electric car", but on the safety strength of the vehicle itself. So, what kind of car is "safe" in the current new energy market? The answer to this question can be given to you by asking the M5 version.

　　Active and safe, high-level intelligent driving covers more scenes.

　　Examples of smart driving failures of some brands are not uncommon, which is also the key reason why many users are uneasy about smart electric vehicles. In this regard, I am very cautious about asking the M5 Smart Driving Edition. The HUAWEI ADS 2.0 advanced intelligent driving system equipped with this car is a leading presence in the industry. It is equipped with 1 overhead lidar, 3 millimeter-wave radars, 11 high-definition cameras for lateral and backward visual perception and 12 ultrasonic radars, which can accurately perceive both static targets and dynamic objects. It has laid a solid foundation for every safe trip.

　　The excellent hardware configuration determines the active safety performance of the M5 Intelligent Driving Edition in practical vehicles. Previously, some media have tested the pilot assistance function of this car together with Tucki G6 and Ideal L7MAX. In the urban ground road scene, for the intersection passing success rate test project, the crossing passing success rate of Zhijie M5 version reached 98.86%, while that of Tucki G6 was only 96.43%, which shows the superiority of the former in active avoidance. This also means that when we pass through intersections and traffic lights, it can effectively identify and ensure our safe passage. If there are pedestrians on the zebra crossing, they will also recognize courtesy to avoid the risk of accidents due to occasional distraction when driving and failure to pay attention to the pedestrians and vehicles in front.

　　In the same scene, the coverage mileage of pilot-assisted driving in Wenjie M5 version is better than Xiaopeng G6, with the former reaching 93.86% and the latter only 82.86%. Obviously, the former has more time to free the driver’s hands and travel more easily. In the test project of the success rate of ramp import and export in the urban elevated road scene, the success rate of Wujie M5 version is as high as 100%, and the ideal L7Max is only 35.71%. Coincidentally, in the MPI (Average Takeover Mileage) of inter-city expressway, the intelligent driving version of the M5 is 270.67km, and the ideal L7Max is only 41.31km. It can be seen that, as far as reliability is concerned, the M5 version of Zhijia has the strength of "real money and silver". No matter the complex road conditions in the urban area, or the road conditions such as urban elevated roads and intercity highways, this car can easily help us cope with it, and it is a close-fitting "old driver".

　　At the same time, Wujie M5 Smart Driving Edition also has four MIMO (Multiple Input Multiple Output) antennas for mobile communication, with higher signal strength, wider coverage and smoother smart driving experience. In addition, it has a strong ability to recognize and process objects by integrating the sensing bird’s eye view network (BEV) and the general obstacle detection (GOD) network. This is not to brag about the M5 version, but to have facts and basis. In the AEB (Automatic Emergency Braking) test safety response speed boundary test held by Autolab, the performance of many test items set by the media with the M5 intelligent driving version directly surpassed Tesla Model Y, Ideal L9 and other models.

　　Specifically, in the mixed scene of stationary cars and pedestrians at the front and rear, the complex environment and changeable factors will test the driver’s concentration and driving ability, and a collision will occur if he is not careful, which is also an important scene to test smart driving. In the test in this scenario, the response performance of Jiejie M5 Intelligent Driving Edition at the speed of 90kph far exceeds the response capability of Tesla Model Y at the speed of 60kph, and the former has faster response and higher safety.

　　In addition, "adult ghost probe", as a high-incidence cause of accidents in urban areas, makes many drivers call it "headache". In the actual measurement, when the response speed of Tucki P7i and ideal L9 is 35kph and 65kph respectively, the intelligent driving version of Wenjie M5 is one step ahead with a score of 75kph, not to mention the "side dummy" which is difficult to recognize by other models.

　　In fact, people’s living boundaries are constantly being broken, and people are looking forward to exploring the diversity and richness of life. Cars that can meet the needs of multi-scene travel are precious, especially with the label "high safety in smart driving", it is difficult not to become consumers’ hearts. Obviously, among the above-mentioned models, the intelligent driving version of the M5 is obviously more worthy of choice.

　　Passive safety is excellent, and multi-dimensional protection eliminates security risks

　　The battery safety of electric vehicles has always attracted much attention, and the M5 Smart Driving Edition has adopted many "black technologies" to break everyone’s doubts. This car battery comes from a top supplier, and each battery cell adopts diaphragm fire-proof coating technology to avoid safety risks from the root. At the same time, the advanced BMS battery management system can provide early warning and protection in time after the thermal runaway signal appears, and further kill the safety risks such as fire in the cradle.

　　For body safety, this car uses a cage-type safety body with higher safety. More than 60% of the body is made of high-strength steel, and the proportion of thermoformed steel is 19%. This also means that asking for the M5 version is equivalent to protecting every passenger in the car in the "safety net", which greatly reduces the possible casualties after the collision.

　　Not only that, in the cockpit, this car is designed according to the standard of "China Automobile Health Index (C-AHI)", and adopts an environmentally friendly water-based glue adhesive which can reduce odor volatilization. A good interior environment can bring health protection to every passenger in the car, and it can also ensure worry-free travel. Previously, this car had won the passenger car Health+ cockpit certification, CN95 health cockpit 5A certification and China automobile health index C-AHI all five stars.

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　　From the recent industry media measurement, we can intuitively understand that the M5 version of Zhijie has achieved the ultimate in active and passive safety, ahead of many competing products at the same level. An electric vehicle with excellent safety is enough to eliminate everyone’s concerns about the safety of electric vehicles. Based on this, the intelligent and safe version of the M5 Intelligent Driving Edition undoubtedly provides a better direction for everyone’s choice.

　　Caixin. comGuangzhou Automobile Group (601238.SH) is developing an intelligent driving scheme with no map and pure vision. This scheme does not rely on high-precision maps, does not use lidar, and focuses on the function of NOA(Navigation on Autopilot) in the city. It is planned to be put on a production car in 2026. At the Science and Technology Day held on April 12th, Guangzhou Automobile Group disclosed the above news.

　　The company also said that its all-solid-state battery will be carried on the Haobo model of the Ai ‘an brand in 2026. Ai ‘an is a new energy sub-brand of Guangzhou Automobile Group.

　　Before 2023, in addition to the Tesla scheme, the intelligent driving system of NOA in the city usually needs two "crutches" of high-precision maps and lidar. High-precision maps provide prior information such as lane line position and width, road slope and curvature, traffic signs, signal lights, etc., to assist vehicle perception and decision-making. Lidar can make up for the camera defects and further enhance the experience and security.

　　On November 10th, the Organizing Committee of the 21st Guangzhou International Automobile Exhibition announced that this year’s Guangzhou International Automobile Exhibition will be held in the China Import and Export Fair Exhibition Hall (hereinafter referred to as the "Canton Fair Exhibition Hall") from November 17th to 26th, in which the exhibition areas of automobile parts and supplies, automobile modification and new technologies will be extended from November 17th to 20th.

　　According to reports, there are 59 first-time cars in the world at this Guangzhou International Auto Show, including 8 first-time cars from multinational companies; 20 concept cars, including 9 international brand exhibition cars; There are 469 new energy vehicles, including 119 foreign brand exhibition vehicles. The total number of exhibition cars is 1132.

　　Following the opening of the newly-built Zone D of Canton Fair in the last exhibition, this Guangzhou International Auto Show will continue to expand the use area of Zone D, including six indoor exhibition halls and the outdoor exhibition area of South Square in Zone D, and at the same time, the newly-built International Conference Center will be opened for the first time, with an exhibition scale of 220,000 square meters.

　　The global mainstream car companies will all be present, including BMW and MINI, Mercedes-Benz, Volkswagen brand, FAW Audi, SAIC-GM, GAC Toyota, Guangqi Honda and other international mainstream car brands will be unveiled.

　　All groups will participate in this auto show on a large scale with a full range of products. FAW Hongqi, Dongfeng Motor, SAIC Roewe, Changan Automobile, Beijing Automobile and Guangzhou Automobile Group (Guangzhou Automobile Chuanqi, AION and Haobo) will all make their debut in Guangzhou. Geely, Link, Harvard, Chery, BYD and other enterprises will also take heavy products to the stage of Guangzhou International Auto Show.

　　In terms of new forces in building cars, new energy automobile brands such as Weilai, Tucki, Ideality, Zero Run and Nezha will also compete in the same venue, so that the audience can visit and experience the latest new energy automobile products more intensively and conveniently.

　　Guangzhou International Auto Show not only keeps pace with the times in the front-end vehicle theme, but also transforms and upgrades to electrification and intelligence, and the supporting parts and supplies exhibition area is also closely followed. The two professional theme exhibition halls are expanded and upgraded with the theme of "new technology" and "new life" respectively, covering the upstream supporting supply including electric motor control, charging and energy storage, automatic driving, artificial intelligence and the whole industrial chain of downstream aftermarket.

　　At the same time, the Guangzhou Automobile Industry Development Conference will be held in the International Convention Center of the Canton Fair Exhibition Hall from November 16th to 17th. With the theme of "practicing high-quality development and reshaping the new pattern of China automobile", this conference will invite industry elites, experts and scholars to gather together to discuss the general trend of the industry and explore the development direction from their own unique perspectives.

　　Rain WaterAs the second of the twenty-four solar terms, it marks the beginning of awakening nature from the deep sleep in winter. With the gradual warming of the temperature, the ice and snow began to melt and the precipitation increased day by day, so it was named "rain". The ancient book Yizhoushu recorded in detail the phenological changes after solar terms such as "Hongyan Lai" and "Vegetation Germination".

　　During the rain, the metabolism of the human body is becoming more and more active, and the yang begins to rise, which will lead to the emptiness of some people, especially children, and may show physical weakness.

　　Therefore, there are rainy seasons."A hundred herbs come back to life, and all diseases are prone to occur."The characteristics of. During this period, people can follow the principle of "nourishing yang in spring and summer, invigorating spleen and eliminating dampness" to prevent and treat diseases.

　　In this season, how to adjust diet, routine and exercise habits can achieve the purpose of nourishing yang and strengthening spleen, eliminating dampness and preventing diseases?Sun Yixian Memorial Hospital of Sun Yat-sen UniversityDirector and deputy chief physician of medical acupuncture specialtyYi WeiminWill combine the theory of traditional Chinese medicine and many years of clinical experience for everyone.

　　01 spring cover to prevent "cold in spring"

　　In rainy season, the climate is changeable, and there is often a serious phenomenon of "late spring cold"."On the news of taking pictures" said: "The weather in spring is cold and warm, so you can’t take off your cotton-padded clothes. The old people are weak and weak, and the air is cold and easy to hurt the film. When you are ready, it is easy to warm up, and you can’t go violently."

　　This means that in spring, you should not take off your thick clothes too early, but increase or decrease your clothes as the temperature fluctuates.Especially for the elderly, it is particularly important to pay attention to keeping warm. There is also a folk saying that "spring covers autumn and freezes, and no miscellaneous diseases are born", which emphasizes the importance of maintaining proper warmth in spring. It can be seen that in the chilly spring season, we still need to wear more clothes and cover them properly, which is not only to meet the needs of yang, but also to resist evil and prevent diseases.

　　So, how and where should spring cover?Lao Lao Heng Yan tells us the answer: "Spring is freezing and half a pan, the lower body is too warm, and the upper body is slightly reduced, so it nourishes the yang." Similarly, Sun Simiao, a medical sage, also advocated that clothes should be "thick under and thin on" in spring. For those who suffer from joint pain, the importance of spring covering is self-evident.More attention should be paid to the warmth of joints such as shoulders, waist and legs to prevent diseases caused by the invasion of cold and dampness.

　　02 when the liver is strong and the spleen is weak, it should be reconciled

　　Spring corresponds to the liver, and the liver qi is vigorous and rising, which makes people refreshed. However, if the hair rises excessively, it may lead to bad symptoms such as blushing, irritability, impatience and irritability; On the other hand, if the liver qi stagnates, it will lead people to fall into depression and depression. Therefore,In spring, nourishing and regulating the liver becomes the core of health care.

　　The rise and stagnation of liver qi are closely related to personal emotions. Maintaining optimism and peace of mind is not only excessive but also not stagnation to ensure the rise and stagnation of liver qi. In addition, according to the five elements theory of traditional Chinese medicine, the liver blocks the spleen, and the liver is prosperous and the spleen is weak in spring. Spleen weakness may affect the normal operation of digestive system, leading to abdominal distension, abdominal pain and other uncomfortable symptoms.Therefore, in the rainy season, the diet should pay attention to invigorating the spleen.

　　Sweet food has the effect of invigorating the spleen, while sour food enters the liver, and its sexual convergence. Excessive consumption is not conducive to the growth of yang in spring and the release of liver qi, and even makes the already prosperous liver qi more prosperous, causing greater harm to the spleen and stomach.

　　Therefore, the diet in rainy season should follow the principle of "saving acid and increasing sweetness to nourish spleen". Appropriate intake of sweet food, such asChinese yam, jujube, carrot, taro, sweet potato, potato, pumpkin, longan and chestnut.At the same time, reduce the intake of sour food, such as dark plum and sour plum.

　　Besides,Avoid eating too much cold and greasy things.To protect the spleen and stomach yang. Porridge is a digestible food, and the porridge cooked with the above ingredients has a good effect on harmonizing the spleen and stomach and nourishing the body.

　　In the rainy season, the climate gradually warms up, but it is windy and dry, and the skin, mouth and tongue are often dry, and the lips are chapped. Therefore, it should beIncrease the intake of fresh vegetables and juicy fruits., in order to supplement human body water and nourish yin and body fluid.

　　03 emotional management does not ignore

　　Attention should be paid to emotional health care in rain and solar terms. Because the weather is changeable, people’s mood is easy to fluctuate, which leads to mental depression and constant worries, which has a great negative impact on physical and mental health. Especially for people with chronic diseases such as hypertension, heart disease and asthma, this effect is more obvious. Chinese medicine believes that worry hurts the spleen. In other words, excessive anxiety will damage the spleen and stomach, leading to dysfunction of the spleen and stomach.

　　For example, if you have an argument or other unpleasant things before eating, you will often feel "full of gas". If you force yourself to eat at this time, you will probably have symptoms such as nausea and vomiting.Because depressed and negative emotions will inhibit the central nervous system and excite the sympathetic nerves.In turn, it leads to a decrease in the secretion of various digestive juices and a disorder of muscle activity in the digestive system, thereby reducing appetite and causing symptoms such as nausea and vomiting.

　　Therefore,Rainy season. We should actively adjust our mentality, keep our mood calm, cheerful and open-minded, and be kind to others.When things go wrong, don’t get bogged down and get rid of negative emotions in time. The liver likes smoothness.And depression, only by maintaining a calm state, can make the liver qi stable and the spleen and stomach calm.

　　04 When the weather is sunny, go to bed late and get up early.

　　During this period, the days are quietly lengthened, while the nights are gradually shortened. In order to conform to the natural rhythm changes, people should adjust their work and rest, appropriately shorten the length of sleep, go to bed late and get up early, so as to facilitate the growth of yang.Specifically, it is suggested to fall asleep before 11 o’clock every night and wake up before 7 o’clock in the morning to welcome the new day.

　　At the time of spring birth, it is the time when shaoyang is born, and the gallbladder belongs to shaoyang and is connected with the liver. According to the meridian theory of traditional Chinese medicine, the gallbladder meridian runs on both sides of the head, so you can comb both sides of the head with a comb every day, and by evacuating the gallbladder meridian, you can reach the yang qi and follow the trend of hair growth. This method of keeping in good health, just as the theory of keeping in good health said: "In spring and March, comb your hair one or two hundred times every morning, and you will live a long life."Through simple grooming, you can promote health and prolong life.

　　05 Chunyang Shengfayi Exercise

　　After winter’s silence and dormancy, the arrival of rain and solar terms marks the arrival of vibrant spring.At this time, everything on the earth is reviving, which is a good time for outdoor exercise.

　　The human body should follow the natural rhythm and actively participate in outdoor activities, such asWalking, jogging, playing Tai Ji Chuan and other light sports., make the body and mind into nature. Through soothing exercise to mobilize the yang of the human body and adjust the mood. There is a saying in "On the News of Photographing Life": "When the spring is harmonious, you should look at the garden pavilions and empty places, and use your arms to stay in the air, so as to be angry and not to sit upright, so as to be depressed." This statement just emphasizes the importance of outdoor sports in spring.

　　howeverAttention should also be paid to the control of exercise intensity during exercise.. Excessive exercise will lead to excessive consumption of qi in the body, which will weaken the control of liver qi, make liver qi overflow and leak out, and eventually cause symptoms such as fever and excessive internal heat.

　　Source: "Guangzhou Health and Health Commission" WeChat WeChat official account

Hubei Daily News (reporter Li Xianhong, correspondent Zhang Wei, Wang Lu and Lu Wei) strives to be small farmers and grow potatoes together. On March 8th, Wuhan Agriculture and Rural Bureau sent 1000 Jin of virus-free potato seeds to Wuhan Foreign Language School, and officially launched the natural labor practice activities for primary and middle school students in 2024. On the same day, students planted potatoes in the school labor practice base under the leadership of agricultural experts, spreading the hope of spring.

Zhu Hua, an agricultural expert and senior agronomist, told the children the story of potato introduced to China, demonstrated the growth pictures of potatoes in different periods, explained the skills of potato planting and maintenance, and led the children to dig, dig pits, plant seedlings and water … The students carefully planted potato seedlings in the soil, and they will grow under the careful care of the children.

According to the relevant person in charge of Wuhan Foreign Language School, since 2021, the school has carried out a series of labor ecological education courses with the theme of "practicing labor education and creating an ecological campus" to let children experience labor and gain happiness.

According to reports, Wuhan Education Bureau and Wuhan Agriculture and Rural Bureau organized 20 pilot schools, including Wuhan Foreign Language School, Wuhan Qiyi Huayuan Middle School, Jianghan District Wansongyuan Primary School, Wuhan No.4 Junior High School, Wuhan Erqiao Middle School, Hubei Wuchang Experimental Primary School and Optics Valley No.15 Primary School, to carry out labor practice activities of planting potatoes. Next, Wuhan will expand the labor practice of planting common crops to 100 pilot schools in the city. The education department will also work with the agricultural department to build a number of off-campus bases for natural labor practice. Through these activities, children can learn about "five grains" and practice "four bodies", cultivate patience and perseverance, learn to cooperate with others, and improve teamwork ability.

Wuhan Agriculture and Rural Bureau will give full play to the advantages of Academician Deng Zixin’s popular science studio team, agricultural technology experts and professional growers, and jointly promote a series of natural labor practice activities for primary and secondary school students with the education department, and guide primary and secondary school students to work and love labor through practical projects such as crop planting, maintenance, processing, picking, cooking, handicrafts and intangible skills.

Zhu Hua said: "Nature is the best teacher. Every child can release his nature here and know the natural laws of spring, summer, autumn harvest and winter storage through labor. The agricultural and rural departments are willing to care for the growth of children like watering crops."

Your children actually love you very much.

Children really provide emotional value!

On February 16th, a mother in Xi ‘an took her 7-year-old son shopping.

Mother and son passed a shop, and the son saw a sword and liked it very much.

When my mother saw the price of 69 yuan, she discussed it with him and went home to buy it online. It will arrive in a few days.

The child agreed, but he was still a little sad.

Later, when my mother saw the same sword selling 35 yuan in the alley, she bought it directly when her son was not looking, hoping to surprise him.

Sure enough, the child was very excited after receiving the sword.

"Buy it for me! Ah, ah, ah, ah! ! ! Thank you, Mom! "

The child’s response directly filled the emotional value.

Mom is very happy and cured when she sees the child’s reaction!

Netizens have left messages:

"This child’s emotional value is really good!"

"It’s a kid’s brother, and I am happy to watch it across the screen."

Otherwise, how can we say that children are cured?

They are really good at providing emotional value to others. Okay!

When the mother dresses up and wears a beautiful skirt to pick up her children from school.

On the way home, the boy looked at his mother excitedly and said:

"You didn’t even know that you were glowing, and I saw you at a glance!"

Then proudly said:

"All the other children are picked up by grandparents, only I am the mother!"

Every sentence provides mom with full emotional value.

After listening, his mother asked him, if he spends time dressing up every day, he will have no time to cook. What should he do?

The little boy smiled and gently asked:

"Mom, are you beautiful and happy or happy to cook?"

Mom said that of course it was beautiful and happy, and then the child’s words were super warm.

He said:

"Beautiful and happy, then we can go to grandpa’s house for dinner, eat out, or order takeout. I may not be able to grow taller by eating your food,But I hope you are happy.. "

After listening to the little boy’s words, netizens bluntly said:

This is the angel baby!

He is the most emotional child I have ever seen!

Let’s just say that having such a warm baby at home will greatly enhance happiness!

A netizen in Jilin met the social cow "Brother Kid" in the elevator.

Brother Xiao praised him as handsome when he came up.

One sentence after another, "You are a handsome boy" makes people feel better instantly.

So, after getting out of the elevator, the netizen also smiled and said to the child,’ Bye-bye, handsome boy ~’

When the little brother heard this, he immediately responded: "Bye-bye, handsome boy!"

Although the elevator ride is very short, the child brother directly filled the emotional value of this netizen.

Although the child is young, he really knows the power of praise.

Can bring happiness to strangers in a short time, who says children don’t know anything?

They are great!

The girl went home for the New Year and got a manicure.

Adults at home saw it and said, "It’s as long as a monster."

After listening to this, the girl went back to her room in low spirits.

Unexpectedly, my brother came over before dinner.

He smiled and said to his sister, "Your nails are so beautiful!"

This short sentence made the girl’s eyes red.

The girl said, "no one can understand the mood at that moment."

The expression of children is immature, but it is full of emotional value.

Sister because host put on the evening dress, sister saw and said:

"Sister, you are as beautiful as a princess!"

The girl wore braces and went to the amusement park. Some children braved the stars and said to her:

"Sister, you have pearls on your teeth. How beautiful!"

The girl who thought wearing braces was not good-looking was instantly cured.

Mengwa will be unhappy when she sees her grandmother say "big beauty"!

Baby, if you can speak, let’s talk more!

Look, this is the child!

Their eyes can always see the little beauty in life!

There was such a warm scene in a hotel in Henan:

As soon as Dad came back from the delivery, the 2-year-old daughter in the store stepped forward and said "Thanks" to Dad.

While talking, I gave my father a warm hug.

Dad, who was hugged by his daughter, was cured all the way in an instant.

A little hug, a lot of love.

The daughter is so lovely, for the sake of the children and a better life, it is worthwhile for parents to work hard.

In life, some parents always say that their children are still young and not sensible enough.

But the child who always grows up in the eyes of his parents has been providing emotional value to his parents and alleviating their fatigue and anxiety.

No fancy words, no exaggerated manners, just love as much as you can.

Do you feel better after reading these lovely children?

Children really provide emotional value.

Their casual words and actions have added a touch of warmth and bright color to many people’s lives.

This is the unique healing ability of children.

Maybe sometimes they are naughty, but everyone who has a cute baby knows that children are cute more often.

Their innocence, kindness and bravery bring us a lot of happiness and beauty.

By the way, have you ever been cured by children?

Welcome to leave a message to share ~

This article was originally written by Mi Xiaoquan WeChat official account (ID: Beimaogege). The author Quan Ma, a second-born mother with a male treasure and a female treasure, attentively shared a great deal of parenting knowledge with you in words and interpreted the emotional life of marriage. Accompany the growth of millions of parents and children.

Click "Watching" and work hard together!

Xiaoxiang morning herald news, "We can afford him in terms of material resources, manpower, financial resources and energy." "I’m desperate. I have a hundred ways to punish his son, but I just don’t want to use those methods now." "We are now studying how to criminally detain him, and now there is no big obstacle in your file. Next, we are studying how to punish him …"

After a lapse of nearly two months, this matter has stirred up waves again. Recently, the reporter from xiaoxiang morning herald (reporting WeChat: xxcbbaoliao) noticed that in January 2022, some netizens said that Wang Li’s position had changed on Pingdu government affairs website. "After the incident, she changed from the party secretary of Yunshan Town, Pingdu, Shandong Province to the deputy secretary." Soon, she returned to the position of full secretary from the deputy secretary.

On the morning of February 21st, a reporter from xiaoxiang morning herald inquired about Pingdu government website, and only found a piece of department basic information and leadership information released on November 29th, 2021, in which there was no information about Wang Li, and the post of Party Secretary was vacant. Xiaoxiang morning herald reporter learned from the Party and Government Office of Yunshan Town that Wang Li was suspended from her post on the day of official notification. At present, the local joint investigation team is investigating the "Wang Li incident" and will announce the results to the public after the investigation.

Officials threatened that "there are 100 ways to punish his son", which caused controversy, and responded to the local apology.

In December 2021, a controversial recording was exposed on the Internet. The recording was mainly the conversation between Wang Li, secretary of the Party Committee of Yunshan Town, Pingdu, and another party.

Wang Li said at the beginning of the dialogue, "If I talk sincerely, I will talk to him face to face. If I don’t want to talk, if this family is not afraid of death, they can give up and I can give up." "You just give it to him, and you’re shameless … They don’t have much skill, except to go to Beijing to reflect the problem …" Wang Li went on to say, "We can afford pingdu city in terms of material resources, manpower, financial resources and energy."

"They still have two grandchildren in their family, and there is another one in their stomachs. Please convey this message to him, and if you don’t see it, you won’t have to beg him." "We are now studying how to criminally detain him. Now we are in administrative detention. There is nothing too big in your file. Next, we are studying how to criminally punish him …" "Just tell your uncle clearly that the people’s governments at all levels are studying how to arrest his son and how to punish him. Don’t worry, I have a hundred ways to punish his son. I just don’t want to use those methods yet." "Xie Xianwu or Tian Moumou, if you don’t stop … life should learn to stop in time. If you don’t stop in time, the consequences will be beyond his imagination. You also gave me the lives of several people in a family. Who is afraid of who? " Wang Li finally said.

After the above conversation was exposed on the Internet, it caused great controversy. Xiaoxiang morning herald reporter contacted Xie Xianwu mentioned in total recall. Xie Xianwu said that the conversation took place on August 23, 2021. He began to report the problem of tax evasion by a local enterprise in 2019. Because he disagreed with the handling of relevant departments, he repeatedly reported it to Pingdu and higher authorities. In August 2021, people from the local town government said they wanted to see him, but he didn’t want to see him, so Wang Li found his relatives and said the above.

After the incident was fermented, the Pingdu Municipal Committee responded. On December 26th, 2021, the official report of the Propaganda Department of Pingdu Municipal Committee said that netizens reported that Wang Li, secretary of the Party Committee of Yunshan Town, pingdu city, had a simple method, inappropriate words and rude style when doing mass work, which caused adverse effects. After the problem occurred, Pingdu Municipal Committee attached great importance to it. On December 26th, Wang Li was suspended for investigation and handling, and ordered to apologize to the parties. The pingdu city Municipal Committee has set up an investigation team to investigate the incident and deal with it according to the law.

△ Pingdu released a response under investigation

The net exposed its "official reinstatement", and the local response: I have not been to work since the day of the investigation, and now I am suspended.

After a lapse of nearly two months, this matter has stirred up waves again. Recently, the reporter from xiaoxiang morning herald (reporting WeChat: xxcbbaoliao) noticed that in January 2022, some netizens said that Wang Li’s position had changed on Pingdu government affairs website, "from the party secretary of Yunshan Town, Pingdu, Shandong Province to the deputy secretary", and soon, she returned from the deputy secretary to the position of the full secretary.

The screenshot of the net transmission shows that on January 12, 2022, netizens inquired about Pingdu government affairs network and found that Wang Li’s position was restored as party secretary. At this time, the deputy secretary of the party Committee was Li Xianbing. The netizen said that on December 29, 2021, shortly after the official notification, Wang Li’s position changed from "Party Secretary of Yunshan Town, Pingdu, Shandong Province to Deputy Secretary, and she was replaced by Li Zhongbo".

△ Net biography Wang Lixian "changed from party secretary of Yunshan Town, Pingdu, Shandong Province to deputy secretary", and soon returned to the position of full secretary from deputy secretary.

On the morning of February 21st, a reporter from xiaoxiang morning herald inquired about Pingdu government website, and only found a copy of the department’s basic information and leadership information released on November 29th, 2021. There was no information about Wang Li in the information, and the post of Party Secretary was vacant, and the deputy secretary of the Party Committee was Li Xianbing. Xiaoxiang morning herald reporter learned from the Party and Government Office of Yunshan Town that Wang Li was suspended after the incident. At present, the local joint investigation team is investigating the "Wang Li incident" and will announce the results to the public after the incident.

△ At present, the leadership information on Pingdu government affairs online can’t find Wang Li’s related content.

"(Wang Li) has not gone to work since the day when our official investigation was released, and now she is suspended. There is no (positive) secretary now. " A staff member of the Party and Government Office in Yunshan Town said.

At present, the Notice of the People’s Government of Yunshan Town, pingdu city, Committee of Yunshan Town, pingdu city of the Communist Party of China, on announcing the division of labor among the members of the town leadership team, which was published on December 21st, 2021, can be found on Pingdu government affairs website. The notice wrote: "Comrade Wang Li presided over the overall work of the town party Committee. Focus on party building, cadre team building, party style and clean government building, ideology, double recruitment and double introduction, rural revitalization, etc., and organize decision-making and supervision on major issues. "

Xiaoxiang morning herald reporter noted that according to many media reports, on the evening of December 27th, 2021, the next day, Wang Li, Party Secretary of Yunshan Town, and the mayor went to Xie Xianwu’s home to apologize. Xie Xianwu said in an interview with the media that he felt that the other party’s apology was insincere and did not accept it.

Original title: Threatening the masses to reinstate the female secretary in "100 ways to go criminal"? Pingdu responded: I didn’t go to work

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