The list of insomnia in milk tea attracts attention, and Xicha reveals the secret of caffeine in tea.

  In the past beginning of autumn, the "first cup of milk tea in autumn" was once again screened. According to the data of Meituan, on the same day in beginning of autumn, Meituan’s take-out platform sold over 53 million drinks, up 34% year-on-year, and the sales of 10 brands exceeded one million drinks.

  Greeting beginning of autumn with milk tea is a unique sense of ceremony for a new generation of young people, but after the milk tea carnival, some people began to regret it a little. The reason is that, in the words of netizens, "the first cup of milk tea in autumn became the first insomnia in autumn".

  In Little Red Book, as of August 13th, there were more than 650,000 notes on the topic # Insomnia after drinking the first cup of milk tea in autumn # and as many as 380,000 notes on the topic #. Many netizens vomited in the middle of the night, "Tea is drunk at nine o’clock, and people haven’t slept until six o’clock", "I like drinking milk tea and staying up all night" and "Insomnia comes here to gather".

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  What puzzles many consumers is: Why is milk tea so refreshing?

  The answer is that caffeine is naturally contained in tea, so caffeine is generally found in tea drinks containing tea. How much caffeine does a cup of milk tea contain? When can drinking milk tea easily lead to insomnia?

The Secret of Caffeine in Milk Tea

Is drinking milk tea easy to lose sleep?

"Milk tea insomnia list" attracts attention

  Before "Caffeine in Milk Tea" caused concern, some netizens spontaneously started the "Milk Tea Insomnia Ranking" on social platforms. Because it is a subjective evaluation, the evaluation dimensions adopted by netizens mainly lie in insomnia times and insomnia time. For example, a certain milk tea drinks insomnia every time, a certain milk tea starts to feel refreshed in the afternoon, and a certain milk tea prolongs the sleep time by two or three hours … Some netizens spontaneously started the "Insomnia Milk Tea Collection".

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  Image source: social platform

  Behind these competing "folk lists" is that with the increasing consumption of tea and gradually becoming a part of daily life, people are paying more and more attention to insomnia caused by drinking milk tea. At the same time, because the "factors" that cause insomnia in tea are not clear, consumers can only "cross the river by feeling the stones" and use their bodies to do tests.

  In November last year, Bawang Tea Ji announced the caffeine content of some of her drinks. Subsequently, the caffeine content of her drinks exceeded that of Red Bull drinks, which caused a heated discussion. Red Bull Beverage, which claims to relieve fatigue, contains about 75mg (mg) of caffeine in 500ml of two cans, while the caffeine content in Boya Juexian, a 580ml classic drink of Bawang Chaji, is about 166mg. In this regard, some netizens commented that "it is the first time to know that milk tea contains caffeine content".

  In May of this year, the topic of "Wan Li Mulan, whose netizens dominate Wang Chaji, couldn’t sleep after drinking" was rushed.The hot search list ranked first, and the reading volume of the topic exceeded 120 million. Bawang Chaji responded that the caffeine content of Wan Li Mulan is 235mg, which is equivalent to a cup of latte of the same specification.

  In fact, many consumers don’t know that tea contains caffeine. According to the Survey on Consumers’ Cognition and Attitude towards Caffeine in China (2023) released by Kexin Food and Health Information Exchange Center in September 2023, 52.15% of the respondents did not know that tea contained caffeine. However, according to the countryThe dietary caffeine intake level of China residents and its risk assessment issued by the Risk Assessment Center in May 2021. In China, for adult consumers, the highest contribution rate of caffeine intake is tea, tea beverage, milk tea and coffee.

  Because tea contains caffeine, drinks containing tea will inevitably contain caffeine. However, the caffeine content of different drinks still varies greatly.

  From the "Collection of Insomnia Milk Tea", "Collection of Insomnia Milk Tea" and "List of Insomnia Milk Tea" spontaneously produced by netizens, it can be seen that consumers are not only eager to know the specific content of caffeine in milk tea, but also hope to know in a simpler and more intuitive way: How strong is a cup of milk tea? Is it easy to cause insomnia? Is it suitable for drinking? What time is suitable for drinking? To this end, some tea brands decided to respond to the demand.

The Secret of Caffeine in Milk Tea

Hi Tea Industry is the first to announce the "Caffeine Traffic Light" health label.

More than half of decaffeinated and labeled as "green light" drinks

  On August 15th, Xicha fully publicized the caffeine content of the ready-made drinks currently on sale in WeChat applet, online store and cup labeling. From August 15th to 17th, consumers who buy any products of Hi-Tea can also receive a complimentary caffeine traffic light identification card with the order.

  As a new brand of tea brewed with original leaf tea, the tea soup in hi-tea drinks naturally contains caffeine.According to the caffeine content, Xicha classifies the drinks into four levels: decaffeinated, green, yellow and red, where green represents caffeine content < 50mg/ cup, yellow represents caffeine content 50-100mg/ cup and red represents caffeine content > 100mg/ cup.

  The grading results show that,Among the ready-made drinks currently sold in all stores of Xicha, there are 19 products with caffeine-free and caffeine content marked as "green light", accounting for about 53%., including most popular fruit tea products such as succulent grapes, succulent peaches and plums, succulent mangmangmang, and two 0-caffeine drinks, namely roasted brown sugar bobo milk and brown sugar bobo real milk; There are 8 products with caffeine content labeled as "yellow light", accounting for about 22%, including tea products such as Zhizhi Lvyan tea queen and pure Lvyan tea queen, and a small number of fruit tea products such as Qingti light lemon tea. There are 9 products with caffeine content marked as "red light", accounting for 25%, including American coffee drinks, lattes and some light milk tea products. The caffeine content of "red light" drinks is mostly within 125mg/ cup, and the highest caffeine content is 175.5mg/ cup.

  In addition to helping consumers clearly understand the caffeine content of drinks through the "traffic light", Xicha also provides guidance on the recommended drinking time of each drink according to the principle of caffeine metabolism in human body and related research.Products with caffeine content marked as "red light" are recommended to be drunk before afternoon; "Yellow light" products are recommended to be drunk before evening; "Green light" products can be easily enjoyed anytime and anywhere; The two "0 Caffeine" products can be drunk even at night.

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  That is to say, consumers who are afraid of insomnia and are prone to insomnia should "brake" when they encounter "red light" products at night; When you encounter a "green light" product, you can "walk freely" without fear.

  This drinking time guide is similar to the "milk tea insomnia list" made by netizens spontaneously, but the evaluation by netizens is subjective, because everyone’s physical condition and caffeine tolerance are very different, which leads to the evaluation list made from this. It can’t really and objectively feedback the actual caffeine content of drinks. However, the "Caffeine Traffic Light" logo and the suggested drinking time guide on the line after the evaluation by authoritative organizations are more objective, simple and clear, and the applicability is more universal, which reduces the difficulty for consumers to identify and choose caffeine drinks.

The Secret of Caffeine in Milk Tea

Tea becomes high-frequency consumer goods

Consumers are prone to excessive caffeine intake.

  On the daily intake of caffeine, at present, the Chinese government has not issued the recommended standard, nor has it issued relevant laws and regulations on the labeling of caffeine content in freshly made tea.

  In the international market, the recommended intake of caffeine is 300-400mg per day for adults. According to the Scientific Opinions on Caffeine Safety issued by the European Bureau in May 2015, the daily caffeine intake of children is below 3mg/kg, that of pregnant/lactating women is below 200mg, and that of adults (non-pregnant women) is below 400mg. A single intake of 200mg or less will generally not bring safety problems to healthy adults; The US Food and Drug Administration suggested that the intake of 400mg of caffeine for healthy adults is safe, but advised pregnant women to "try not to eat or eat less caffeinated foods and drugs".

  Excessive caffeine intake does have an impact on the human body. Ceng Ting, an attending physician in the Clinical Nutrition Department of the Second Affiliated Hospital of Guangzhou Medical University, said that excessive caffeine intake will induce symptoms such as accelerated heart rate and palpitations, and it will also have a certain impact on the nervous system. It may also extend the time required to fall asleep; Long-term excessive intake can also cause an increase in blood pressure and blood sugar. Many studies have shown that it is relatively safe for most adults to consume less than 400 mg of caffeine a day, while those who are lighter or special people should choose according to their adaptability. For example, people with caffeine intolerance, pregnant women, menstruating women, children, patients with gastric ulcer/gastritis, etc., should consume less products containing caffeine.

  However, with the increasing frequency of tea consumption, people’s caffeine intake may increase unconsciously. Last year, the research teams of Tsinghua University and Central University of Finance and Economics conducted a survey on 5,281 college students in Beijing. The results showed that 21.3% of the respondents drank 1 cup of milk tea per week, 21.3% drank 2-3 cups of milk tea per week and 20.6% drank 4-6 cups per week. Along with the high frequency of milk tea consumption, the discussion about "drinking milk tea for insomnia and palpitations" has also become a hot topic many times.

  Research on Tsinghua University and Central University of Finance and Economics

  In order to avoid drinking milk tea for a while and regretting after drinking milk tea, it is particularly important to master the specific caffeine content of each drink and take caffeine scientifically and reasonably to avoid its damage to the body, especially to sleep. Previously, Ding Guanghong, a representative of the National People’s Congress, had proposed grading the caffeine content in beverages. For prepackaged and bottled beverages, caffeine content should be added to the nutritional composition list of bottled beverages containing caffeine, and beverages with caffeine content exceeding 40mg should be marked; For take-away street drinking shops, caffeine labels can be affixed to menus and take-away cups.

  Considering the universal tolerance of Chinese people to caffeine and the frequency of drinking, Xicha marked the caffeine content of its drinks, and classified drinks with a content greater than 100mg as "red light" drinks, which brought stricter standards. At the same time, under the psychological demand that consumers are generally afraid of insomnia when drinking milk tea, Xicha further provides guidance on the recommended drinking time of each drink according to the principle of caffeine metabolism in human body.

  This is undoubtedly a pioneering move in the domestic tea industry. In this regard, Kai Zhong, director of Kexin Food and Health Information Exchange Center, believes that there is no mandatory labeling requirement for caffeine in existing drinks in China at present, and it is worthy of recognition that enterprises are willing to take the initiative to label it, which will not only improve consumers’ right to know, but also help them to arrange their diet and consumption rationally.

The Secret of Caffeine in Milk Tea

Visualization, health and standardization

Xicha promotes the continuous upgrading of tea industry.

  With the gradual popularization of health concept and the rise of health awareness, consumers are now paying more and more attention to the ingredient list and ingredients of tea. As one of the head brands of new tea, hi-tea dares to be the first and has made many pioneering moves in promoting the health, transparency and standardization of drinks.

  In October, 2023, Xicha disclosed the formula raw materials, nutritional components and traceability information of the products on sale, and simultaneously announced the main nutritional components of the drinks on sale, including calories, protein, trans fatty acids, fats, carbohydrates, etc. After that, "formula disclosure" has become a "standard" for all products of Xicha.

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  At present, there is no mandatory regulation on the labeling of ready-made and ready-to-sell foods in China. Judging from the existing policies and regulations, whether or not to disclose the formula information depends more on the new tea brand’s own considerations, and the extent to which the formula information is disclosed still depends mainly on the independent decision of the enterprise. Under the leading role of Xicha, other brands in the industry have followed suit.

  On the basis of product transparency, Xicha continues to improve product quality and promote healthy drinks. In March of this year, Xicha and Pamela, a global top-stream fitness blogger, launched a series of products with "light burden recommendation". After that, Xicha also launched an all-round sugar control action. Since May 2024, Xicha has gradually launched a free "true zero calorie sugar" for fruit tea products, and launched a "+slow sugar succulent grape" made of low GI sugar raw materials, bringing more healthy product choices to consumers.

  In July, 2024, Xicha also issued the enterprise standard of "Fresh Tea Drinks" based on "four truths and seven zeros". "Four truths and seven zeros" means that the fresh tea must be made of "real tea, real milk, real fruit and real sugar", and the products meet the requirements of "0 creamer, 0 essence, 0 fructose syrup, 0 non-dairy creamer and 0 hydrogenated vegetable oil.

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  Compared with other head tea brands, this standard is more detailed and strict, and it is called the strictest healthy tea standard in the industry. In this regard, some insiders pointed out that the standard of hi-tea has the role of a weather vane, which will drive other tea brands to gradually follow up and help promote the upgrading and development of the tea industry.

  The latest caffeine "traffic light" grading label and drinking time guide are another pioneering move of tea-loving. Xicha hopes that through the active disclosure of its own product formula, it will bring consumers clearer tea drinking guidelines, continuously promote the healthy upgrading and iteration of products, and continuously promote the healthy level of tea products.

  Text/Zhan Danqing

The finless porpoise is in distress, and life and death rescue is staged here!

On the morning of February 22nd, Nanjing, Jiangsu Province ushered in the first snowfall in the Year of the Loong. At the same time, in the backyard of Nanjing Underwater World, a rescue work concerning the fate of the Yangtze finless porpoise, a national first-class protected wild animal, is under intense progress.

The staff took the injured finless porpoise out of the pool for treatment. Photo by our reporter Zhou Mengshuang

The treatment pool is surrounded by professional rescue teams and volunteers, whose eyes are fixed on the figure in the water-a wild injured finless porpoise found in the main stream of the Yangtze River. Three staff members gently lifted the finless porpoise out of the water with a special stretcher cloth and placed it on a padded treatment table. The waiting ambulance team quickly started the diagnosis and treatment work.

The ultrasonic probe glided slowly over the chest of the finless porpoise, and the sectional image of the finless porpoise viscera was clearly presented on the display screen. The portable X-ray machine is ready for further examination of the lesion; The blood drawing needle accurately pierces the blood vessel on the caudal fin of finless porpoise, and takes the blood sample needed for laboratory analysis; Not far away, the drip stand has been set up, and the medical staff are preparing anti-inflammatory drugs … While observing the data on the screen, the experts are whispering about the condition of the finless porpoise.

The Yangtze finless porpoise is undergoing ultrasound examination. Photo by our reporter Zhou Mengshuang

Where does this Yangtze finless porpoise come from? How did you get hurt?

On February 11th, the second day of the Lunar New Year, while Nanjing citizens were immersed in the festive atmosphere of the Spring Festival, the members of the photography team of the Nanjing finless porpoise Aquatic Biological Protection Association still stuck to the coastline of the Yangtze River to photograph and monitor the Yangtze finless porpoise. "In the afternoon, a team member sent a group of worrying photos of the finless porpoise to the work group. In the picture, the tail of the finless porpoise was scarred and attached with a large number of abnormal vegetation, and there were some traces of entanglement on it. We judged that the injury was likely to threaten the life of the finless porpoise and immediately reported the relevant situation to the Nanjing Yangtze finless porpoise provincial nature reserve management station. " Jiang Meng, secretary general of the Nanjing finless porpoise aquatic biology protection association, said.

The Yangtze finless porpoise is undergoing X-ray examination. Our reporter Zhou Mengshuang photo

A rescue against time began. On February 13th, Nanjing Municipal Bureau of Greening and Landscape Architecture organized experts to hold an emergency meeting to judge the injury and rescue plan of finless porpoise, and entrusted the Freshwater Fisheries Research Center of Chinese Academy of Fishery Sciences to organize and implement the search and rescue mission of injured finless porpoise. On the evening of February 15th, six scientific research and monitoring vessels and more than 50 professional ambulance crews from two provinces and three places were assembled in place. On the morning of February 16th, the search and rescue fleet was dispatched decisively, and the injured finless porpoise was successfully searched and rescued on board at 11: 15 that morning.

"The hydrological conditions in the main stream of the Yangtze River are complex, and there are many navigable ships. It is very difficult to catch and rescue the Yangtze finless porpoise. The rescue process requires the skilled cooperation of many ships and the combination of various nets. Thanks to the work experience accumulated by our normalized finless porpoise rescue and emergency drills, this fishing and rescue operation was very smooth, and it was the first successful case in China to carry out active fishing and rescue for injured finless porpoises in the mainstream of the Yangtze River. " Liu Kai, a researcher at the Freshwater Fisheries Research Center of the Chinese Academy of Fishery Sciences, said.

The Yangtze finless porpoise is active in the treatment pool. Photo by our reporter Zhou Mengshuang

After examination, it was confirmed that the injured finless porpoise was female, aged about 5 years. The initial diagnosis of the injury was that the tail fin and tail stalk were infected by debris, and there were 5 hyperplastic tissues, and the lungs were infected to some extent, which was serious. As of February 22, the injured finless porpoise has received the first-stage emergency treatment for 6 days, and whether the treatment work is effective or not affects the hearts of everyone in the team.

"Blood tests show that the immune function of finless porpoise has recovered, and the symptoms of anemia have improved significantly, but there are still infections; Image examination showed that the lung inflammation of finless porpoise was initially controlled. The ulcerated lesions on the body surface are gradually healing, and the symptoms of suppuration basically disappear … "At noon on February 22, Liu Kai took the test report that had just been released, and his brow, which had been tight for several days, gradually stretched out. "Although the phased results have been achieved, we can’t take it lightly! The rescue of cetaceans and dolphins is a worldwide problem. In particular, there are few cases of diagnosis and treatment of injured finless porpoises. We must further rely on the collective strength of the treatment team to optimize the treatment and nursing plan and do our best to help finless porpoises recover as soon as possible. " Liu Kai said.

Medical staff are taking blood samples from the Yangtze finless porpoise. Photo by our reporter Zhou Mengshuang

Jiang Meng also breathed a sigh of relief after receiving the news that the Yangtze finless porpoise was in stable condition. "Come on, I’ll take you to the active section of the Yangtze finless porpoise, which is in the main city of Nanjing!"

After coming to the Yangtze River Smile Station near the Gulou River in Nanjing, in just 10 minutes, the reporter saw more than a dozen finless porpoises coming out of the water for air. Their smart figures jumped on the river as if dancing with snowflakes. "Nanjing has a history of more than 3,000 years, and it has been a neighbor of the Yangtze finless porpoise for more than 3,000 years. It is our responsibility to protect them. At this time, there are many female dolphins pregnant in October in the river, and they are feeding their offspring in this rushing river, and they are endless! " Jiang Meng’s words are full of power along the Yangtze River in the heavy snow.

(Guangming Daily full media reporter Zhou Mengshuang)

Original title: "The finless porpoise is in distress, and life and death rescue is staged here! 》

Read the original text

Bing-yuan Li, an action actor, was praised by the audience for his excellent performance and directed "Life"

Recently, a tough guy action movie written, directed and acted by action movie star Bing-yuan Li is being shown in China. The film was praised by action fans, audience netizens and well-known celebrities in the industry. The audience praised Bing-yuan Li’s first film, which is an action movie that can make the audience cry. However, there are a large number of movies in spring, and the number of films is very small, so the audience is struggling to buy tickets. Therefore, the audience appeals to the cinema to increase the number of films for the domestic conscience action film "Hard Life".

Bing-yuan Li, an action actor, is skilled in mastering local action cool films when he plays well.

Director Bing-yuan Li entered the film industry after graduating from the martial arts major of Capital Institute of Physical Education, and began to become a well-known action movie star in China after years of tempering as a martial arts stuntman. Bing-yuan Li wants to transform into a director because: "Being an actor before is always under someone else’s roof, and there is not much room to play. Too many good ideas are killed in the specific form of actor identity in creation, which is my most authentic experience". Therefore, when Bing-yuan Li, the director, wrote the script "Desperate", he concentrated on his mental journey in the action film industry for many years. In the characterization of the script, the director made an in-depth study of the details of the characters, making each character’s personality very elegant, so many details in the film are true and full, and emotionally closer to the real characters. In the narrative structure, Hollywood three-stage structure is adopted to pay tribute to Hollywood Stallone’s Rocky series, and strive to make the film not only colorful and emotional, but also more heartfelt. At the same time, a large number of martial arts design shots are used in the film, which combines actions like fighting, kung fu and parkour, and the editing rhythm is compact, showing a fierce and free and easy action scene.

Zero body double, Zero Special Effects, Pursuing the Ultimate Real Fight, Setting a New Height for Action Films.

As a highlight of the film, action drama has won unanimous praise from the audience. When director Bing-yuan Li created the film "Hard Life", he refused to shoot all the skills in action movies, and created a martial arts style with zero body double, special effects and boxing to meat. All the action dramas were performed by actors, and there was no body double in the whole film, striving to truly show the cruel competition scene of MMA.

After watching the film, the film critic said: "For action movie lovers, this is definitely an enjoyable movie, with various action elements emerging one after another &mdash; &mdash; Machete, melee, MMA, car chase, david belle also showed a parkour. Bing-yuan Li, as the leading actor, is really hard-working, playing hard from beginning to end. Personally, I think the highlight of the whole film is the MMA competition, which is also the turning point of the whole story, and it makes people’s adrenaline soar. In a good-looking action play, the protagonist needs a little inexplicable stubbornness, and he needs to remove the embarrassment after the protagonist’s aura. The swollen and bleeding face is the goal he wants to maintain. This fighting scene is also a way for the protagonist to regain his dignity. It gives full play to the temptation of masculinity and is full of masculinity. Moreover, through scene scheduling, people can feel the excitement of the audience in addition to showing the fierce competition. In addition, the car chase at the end is also very hot and bloody, and the one-on-one smuggling gang at the end is even more enjoyable. " The film Desperate conveys a responsibility, a complex, a mission and a working attitude. With this sentence, director Bing-yuan Li asked himself to finish this movie "Hard Life" which may leave his voice in the action movie industry.


The exposure notice of the new national wind animation "finless porpoise dancing in the wind" reveals the fate of the aquarium


1905 movie network news On January 10th, Guofeng animated film released a "fatalistic version" preview, which was different from the previous preview rhythm. This preview content began with the awakening of the dusty memory of the fairy Jiangling, and slowly unveiled the mystery of a thousand-year cause and effect. The seemingly calm and wave-free river surface is actually undercurrent. Are the irreconcilable races really incompatible? How will Jiangling Fairy prevent the tragedy of 600 years ago from happening again? Maybe fate is hard to break, but you can only see the miracle if you don’t accept your fate. The film will be officially released on January 20, and the wind will start, waiting for the finless porpoise to jump.

The theme preview reveals whether the fate of the aquarium is so unsolvable after all


In the "Destiny Edition" preview, the guardian of the aquarium, the fairy Jiang Ling, suddenly emerged as the beginning of the past memory, which opened a new perspective for the audience: What happened to the aquarium six hundred years ago before it was so tit for tat with human beings? Why did the Black Dragon insist on bringing the aquarium into Yunmengze? As an aquarium fairy, why do I have a dusty memory? The past is like dust and smoke, guiding the Lingjiang fairy who is bent on protecting the aquarium, and insisting on going to the human world to find out, not only to save the finless porpoise that has been caught, but also to solve the feud for thousands of years.

"Dust the memory, call the goddess to save the whole life". With the streamer overflowing from the mural, Jiang Ling’s memory wakes up, which also means that the fate of the goddess is about to open. The life and death of the aquarium and the feud with human beings will not allow her to hesitate any more. "shouldering the heavy responsibility, time can’t escape fate", as the black dragon said, moving the family to Yunmengze is their last retreat, but Jiang Ling doesn’t want the water dragon to rob again and let human beings die; "Ninghua dust, but also carry forward with heavy burdens", the harmonious coexistence of the two worlds has become Jiang Ling’s last obsession, is it doomed to sacrifice to get rid of this insurmountable fate?

The only new national style animation in the same period injected courage into the new year.


The film has attracted much attention since its inception. Many netizens are full of expectations for this animated film belonging to the Chinese people, and there are also some expectations for the film: "I hope the protagonist can be strong and have our own demeanor", "I want to see something more energetic in the new year" and so on. It is understood that the story of this film is the setting of "Fate can’t escape, but don’t accept fate", just as young people nowadays can always surpass themselves when facing difficulties, and generate shows vigorous vitality.

The film "finless porpoise dancing in the wind" will be officially released on January 20th. It is the only animated film with new national style in the same period, but it is not limited to the stunning national style and exquisite animation. What the film wants to convey is not only the thinking about the needs of the ecological environment, but also the attitude of the leading group of "desperate" to every audience, so that people who come to watch movies can feel this power. In real life, when facing the difficulties of life, work and emotion, they can have both the courage to move forward and the courage to start all over again, as shown in the film.


Healthy lifestyle: how to eat and run at all ages can prolong life.

Editor’s note:September 1st is the National Healthy Lifestyle Action Day. With the improvement of living standards, people pay more and more attention to a healthy lifestyle. What kind of lifestyle is healthy? On the occasion of the National Healthy Lifestyle Action Day, let’s have a good talk with you!

[diet]

A lifetime diet plan! Eat green vegetables at 40 and yellow food at 50.

Every age group has different needs for nutrition. Although they are all based on nutritional balance, they should be slightly focused.

▲ Eat less processed food at the age of 20.

At the age of 20, the body function is active and the metabolic rate is faster, so the energy intake is correspondingly higher. However, make sure you get your energy from nutritious foods, such as whole grains, vegetables, fruits, eggs and beans, and don’t rely too much on processed foods.

When your body is active, you need not only more energy, but also important nutrients that can help convert calories into energy. These important nutrients include B vitamins, which are found in oats, lean meat, most kinds of vegetables, milk and other foods.

▲30-year-old eats vegetables and protects skin.

At the age of 30, the pressure of life is increasing. Eating some whole grains and protein-rich foods every meal, avoiding junk food, will help to relieve stress and balance blood sugar. And continue to supplement B vitamins.

Wrinkles usually begin to appear at this stage, so you should eat more fruits and vegetables to increase your body’s antioxidant capacity. Colorful fruits and vegetables are the best way. Eat more orange, red and purple foods, such as sweet potatoes, carrots and purple cabbage.

▲ Eat more green vegetables at the age of 40 to protect the liver.

At this age, the pressure of life and work is relatively high, and when the pressure increases, the level of magnesium in the human body will decrease. You can supplement magnesium by eating a lot of green leafy vegetables or dietary supplements, which can help relax muscles, improve sleep and balance hormones.

From the age of 40, we began to feel the change of age obviously. The joints began to ache and wrinkles began to increase. Taking a lot of nutrients with antioxidant and anti-inflammatory effects from colorful vegetables can help delay the appearance of the above symptoms.

▲ Eat more yellow food at the age of 50.

Usually, heart health problems are easy to stand out at this age. It is suggested that people of this age should do more regular exercise, be alert to the intake of salt in the diet, and eat a lot of vegetables and fruits to absorb dietary fiber and antioxidants, which is particularly important for protecting heart health.

In the decade from 40 to 50, you may have obvious vision loss. Lutein is concentrated in the macula of retina, which can help protect eyes. In order to slow down this change, you can eat more foods rich in lutein, such as spinach, cabbage, cauliflower, yellow pepper, pumpkin, high-quality eggs and milk.

At the age of 50, the traces of time began to show clearly on the skin. Therefore, we have another reason to eat a lot of orange, yellow and green vegetables. These foods provide a lot of carotenoids that can effectively fight skin damage. [detailed]

Reasonable diet and balanced nutrition

Reasonable diet is one of the four cornerstones of health and the foundation of health care.

▲ Physical health and nutrition complement each other

Traditional Chinese medicine attaches great importance to the relationship between diet and health care, and believes that a proper diet is the basis for living and prolonging life. A balanced diet guarantees the human body’s nutritional needs and healthy life to the greatest extent. Human foods are diverse, and the nutritional components contained in various foods are not exactly the same. Therefore, a variety of foods are needed to meet the various nutritional needs of the human body and achieve the purpose of reasonable nutrition and health promotion. Traditional Chinese medicine believes that the human body has different constitutions, and all foods also have the characteristics of warmth, coolness, moistening, dryness, tonic and diarrhea. In the choice of food, attention should be paid to the suitability of the human body’s constitutional attributes. The so-called "those who are suitable for health care, those who are not suitable for health care".

▲ "Potato" is my first.

Potatoes include potatoes, sweet potatoes, cassava, etc. Potatoes contain a lot of vitamins and have the effect of tonifying strength. The best way to eat is steaming. On this basis, you can add some tricks, such as baking sweet potatoes with cheese. Especially suitable for qi deficiency, lack of vitality, often feel tired, short of breath, spontaneous sweating and so on.

▲ Excellence in "Valley"

Cereals include rice, flour and miscellaneous grains. Millet enters the spleen, stomach and kidney meridians, which can strengthen the spleen and stomach, nourish yin and nourish blood. It is best to drink a bowl of millet porridge every morning. It is especially suitable for people with peaceful constitution, harmonious yin and yang, qi and blood, moderate posture, rosy complexion and full of energy.

▲ Blood "meat" is affectionate.

Animal foods include livestock, poultry and fish. Turtle can strengthen yang and tonify yin deficiency, and it can be made into Lycium barbarum Shayuan turtle soup, which is drunk twice a month, especially for people with yin deficiency constitution, such as thin body, dry mouth and dry throat; Mutton is rich in protein. Chinese medicine believes that it can tonify kidney and strengthen yang, warm the middle and dispel cold, especially suitable for people with yang deficiency, insufficient yang, tepid hands and feet, fear of cold and fear of cold, and people with yang deficiency can drink mutton tofu soup once a week; Donkey meat, "Rihuazi Materia Medica" pointed out: "Donkey meat can relieve anxiety and stop wind madness." It is a good product to improve qi stagnation. You can eat lobster sauce donkey meat once a week, especially for people with qi stagnation, qi stagnation, depression and worry about fragility. [detailed]

[Sports]

Science has proved that running can prolong life.

According to the French magazine "Ms. Figaro", the latest research in the United States shows that every hour of running can prolong life by 7 hours.

The latest research shows that running is the best way to prolong life. At the end of March, the journal Progress in Cardiovascular Disease published a study by researchers from the University of Iowa. The study shows that even if you smoke and drink occasionally, the average life expectancy of people who run regularly is three years longer than that of people who don’t run. [detailed]

"Walk a hundred steps after a meal and live ninety-nine" is accused of being unreliable.

People often say that "you can live ninety-nine if you walk a hundred steps after a meal." In modern society, the pressure of work during the day is great, and walking after meals has become a "standard" in many people’s lives. However, Qian Popo of Wuhan Evergreen Garden went out for a walk not long ago and suddenly fainted.

Expert’s comment: Walking slowly after a meal is good for health, and walking fast is easy to hurt digestive function. Especially for the elderly suffering from coronary heart disease, hypertension and other diseases, don’t go quickly after meals, otherwise it will increase the heart load, make the blood supply to the heart and brain insufficient, and cause dizziness, dizziness, fatigue, numbness and other symptoms. [detailed]

A brisk walk of 6,000 steps is enough.

Walking is the most affordable way of health care. A few days ago, researchers at Stanford University in the United States analyzed the activity level of residents in 46 countries and regions around the world based on the number of walking steps per day. The results show that Hong Kong, China and Chinese mainland are the top two favorite places to go.

Lu Yuanzhen, a professor of sports sociology at South China Normal University, said that in order to be healthy, 10,000 steps should be taken every day, but this 10,000 steps should also be considered according to the situation. If you walk slowly, including sporadic walking every day, 10,000 steps of exercise is acceptable, but if you choose to walk quickly, 6,000 steps a day is enough. [detailed]

[Life routine]

"Don’t eat after noon" regimen is very harmful! Gastrointestinal damage is particularly serious.

"Don’t eat after noon, especially at night!" In the eyes of many people who love "keeping in good health", this statement is deeply rooted in people’s hearts, but this practice is really out of the question for cheat people.

Recently, it was reported that a 29-year-old man insisted on not eating dinner for five years, resulting in two large ulcers in his stomach.

The saying "no food after noon" comes from Buddhism, "no food after noon, less appetite, can reduce the desire of men and women; Can get a light body and mind, let the stomach get a proper rest … ",for monks, after each meal, they mainly meditate and practice, which consumes less calories. For those of us who have to walk thousands of steps every day and whose brains need to run rapidly, it is really unscientific to stop eating after lunch. [detailed]

Meridian sleep health? It’s dangerous for three kinds of people to take a nap!

According to the health preserving theory of TCM, "meridian sleep" is a good way of health preserving, and "noon" is the time when the body’s menstrual qi "unites yang", which is beneficial to nourishing yang. However, recently, some German scholars pointed out that taking a nap in three groups of people who are overweight by 20%, have low blood pressure and have serious obstacles in the blood circulation system has disadvantages rather than advantages.

"This is not unexpected." Chief physician Zhang Ming, a cardiovascular expert at Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, said. The key to taking a nap is to find the right rest time for different people. For overweight people, taking a nap can easily aggravate obesity, so you might as well sleep for 20 ~ 30 minutes before lunch instead.

For people with low blood pressure, when taking a nap, the blood flow is slow, and the blood with high viscosity is easy to form thrombus on the blood vessel wall, which may induce the risk of stroke. Patients with low blood pressure should not take a long nap, and it is best to take half an hour. [detailed]

The length of life is not because of aging and illness, but depends on it!

Don’t stay up late, go to bed before 11: 00 at night. Get up at 7: 00 in the morning. Take a nap for half an hour at noon.

The emperor’s breakfast, the minister’s Chinese food and the beggar’s dinner.

According to the advocacy of many health experts, it should be: have a full breakfast, have a good lunch and eat less dinner. But in reality, many white-collar workers and workers just skip breakfast, make do with lunch and have a full dinner.

It is easy to get cholecystitis if you don’t eat breakfast for a long time, and it is easy to get stomach trouble if you don’t eat lunch on time. No picky eaters, no smoking, no drinking. Be sure to eat more vegetables at every meal. [detailed]

【 Precautions 】

Want to live a long life, remember the six "micro" of health

Recently, scientists have suggested that being slightly fat (10% slightly overweight), slightly cool (about 20 degrees), slightly hungry, slightly sweaty, slightly stupid and smiling are easy to live a long and healthy life. Reasonable diet is an important part of health management, which should not only pay attention to nutrition, but also prevent overnutrition. At the same time, we should also pay attention to how to clean up free radicals in the body. The main measures are: mastering the dietary balance, controlling the total amount, living within our means, and not being partial to food or overeating according to our own hobbies. [detailed]

Are you still wiping your face with this towel? Really sweat for you.

Towel is a three-dimensional fiber fabric with terry. Frequent use will make the terry layer remain dirty and difficult to clean.

People’s Hospital of Peking University once conducted an experiment: new towels, towels that have been used for 3 months and towels that have been used for more than 6 months were cultured separately. It was found that the colonies of new towels were about 100 orders of magnitude per square centimeter, and those of towels that were used for 3 months were about 10,000 orders of magnitude, while those that were used for 6 months were almost full of colonies, about 1 million orders of magnitude.

Therefore, it is recommended to change towels in two to three months. [detailed]

Does the bowl soak or not? Bacteria will grow wild.

Modern families are mainly small families with three or four people, and many families only cook once a day, so sometimes, when they are lazy, they like to soak the bowl first and save two meals to wash. In this process, bacteria began to breed constantly, causing harm to family members. It is suggested that used bowls and chopsticks should not be soaked in the basin for too long, and should be cleaned within 4 hours. [detailed]

The 135th Canton Fair ended, writing a new chapter of a powerful trading country-the offline export turnover reached US$ 24.7 billion, up by 10.7%.

Text/Yangcheng Evening News All-Media Reporter Sun Yiman Shen Wei

Figure/Yangcheng Evening News All-Media Reporter Liu Chang Zhong Zhenbin

On May 5th, the 135th Canton Fair came to an end in Guangzhou. Since mid-April, this grand event, known as "the first exhibition in China", has become the focus of global trade.

Even though the squall line has repeatedly hit Guangdong, and there have been heavy rains for several days, the 135th Canton Fair has written a new chapter as a trading power as scheduled, which has become a portrayal of China’s foreign trade resilience.

In the first quarter of this year, the import and export scale of China exceeded 10 trillion yuan for the first time in the same period, and the growth rate reached a new high in six quarters. Although today’s global trade development is still affected by multiple factors, the vast number of foreign trade enterprises in China still bite the bullet and take the initiative, which is not only reflected in the foreign trade data in the first quarter, but also evident from the "report card" of the 135th Canton Fair: the number of overseas buyers attending the meeting reached a record high. As of May 4 (the same below), a total of 246,000 overseas buyers from 215 countries and regions participated offline, an increase of 24.5% over the previous session, setting a new record. Off-line export turnover was 24.7 billion US dollars, up by 10.7% over the previous session; A total of 160,000 buyers from the "Belt and Road" countries were built, an increase of 25.1%; The transaction volume of countries building the "Belt and Road" was US$ 13.86 billion, an increase of 13% over the previous session.

246,000 overseas buyers swept the goods on site.

Old friends traveled across the ocean for appointments, and new exhibitors made friends and met each other late. This is what happens at the Canton Fair every year.

The data shows that there are 246,000 overseas buyers from 215 countries and regions attending the Canton Fair offline, an increase of 24.5% over the previous session. Among them, 160,000 buyers from the "Belt and Road" countries were jointly built, an increase of 25.1%; There were 61,000 buyers from RCEP member countries, an increase of 25.5%; There were 52,000 buyers in BRICS countries, an increase of 27.6%; There were 50,000 European and American buyers, an increase of 10.7%.

The fate of Daphne, a buyer from Verlin Trading B.V, the Netherlands, and the Canton Fair can be traced back to the previous generation. She told all media reporters of Yangcheng Evening News that since her father, they have been purchasing glass, flowers and plants in the Canton Fair, witnessing the Canton Fair moving from Liuhua Pavilion to Pazhou, and witnessing the transformation and upgrading of China manufacturing.

"The goods in the Canton Fair cover all grades and prices, and they are very cost-effective. We have long-term cooperation with customers from Fujian and Guangdong, and we have also met new suppliers in this Canton Fair. " At this Canton Fair, Daphne and her husband purchased a batch of new products, and they hurried back to Holland, full of expectations.

According to Zhou Shanqing, director of the Press Center of the Canton Fair and deputy director of China Foreign Trade Center, 119 industrial and commercial organizations, including the China-US General Chamber of Commerce, 48 British group clubs, the Canada-China Business Council, the Istanbul Chamber of Commerce in Turkey, the Malaysian China General Chamber of Commerce, and the Victorian Construction Association of Australia, attended the Canton Fair. 226 multinational head enterprises, including Wal-Mart, Auchan, Tesco, Metro, IKEA, koppel and Bird, organized buyers to attend the meeting. These overseas buyers spoke highly of the Canton Fair, believing that China has the best supply chain and the Canton Fair is the best platform for its one-stop procurement.

Offline export turnover was $24.7 billion.

Buyers’ "shopping carts" are full, and many exhibitors have also gained new customers and new orders. On the 5th, Zhuang Huang, the sales director of Shantou Feilite Aircraft Model Industry Co., Ltd., which specializes in consumer drones and drone toys, was helping customers draw up contracts at the Canton Fair. Zhuang Huang told reporters that their quadcopter toy, UFO, has attracted the attention of many overseas buyers. When UFO took off, the booth was once surrounded by overseas buyers.

"Many buyers want us to send samples in the past, and buyers place orders on the spot, which is very rare." Zhuang Huang said.

The reporter also learned from relevant people in the toy industry that, generally speaking, the main purpose of toy industry merchants participating in the Canton Fair is to expand customers, and few people will place orders on the spot. Generally, customers in Southeast Asia and the Middle East will place orders within three months. If they are customers in Europe and America, the decision-making cycle may exceed half a year.

Enterprises use technology and innovation to sow seeds, plant products and services with insight into market demand, and in this spring, they tasted the joy of harvesting ten thousand grains in autumn.

As of the 4th, the offline export turnover of this Canton Fair was US$ 24.7 billion, an increase of 10.7% over the previous session. Businessmen from emerging markets made active transactions, with a turnover of US$ 13.86 billion with countries that jointly built the Belt and Road Initiative, an increase of 13% over the previous session. European and American traditional markets have high per capita customer price. Online platform transactions became more and more active, with export transactions of 3.03 billion US dollars, an increase of 33.1% over the previous session.

Many exhibitors said that in addition to on-site signing, buyers have made follow-up appointments to visit factories and see production capacity, and it is expected to reach more cooperation in the future.

New quality productivity reflects the new pattern of foreign trade

New quality productivity is a key word of this Canton Fair.

From traditional manufacturing products to today’s intelligent solutions, today’s Canton Fair is also a grand event of innovation and technology. In the first phase of the 135th Canton Fair, many consumer electronics companies brought the latest products and technologies, and buyers from all over the world flocked to China, and "Manufacturing Group" and "International Buyers Group" went in both directions.

According to the data of the Canton Fair, the exhibitors of this year’s Canton Fair exhibited more than 1 million new products on the spot and held 334 first-time exhibitions of new products. Enterprises have uploaded more than 2.54 million exhibits on the online platform, including 660,000 new products, 100,000 smart products, 400,000 green and low-carbon products and 210,000 independent intellectual property products. At the Canton Fair, new products, new technologies, new materials, new processes and new ideas emerged in an endless stream, and more high-end, intelligent, green and low-carbon products, which reflected the development achievements of new quality productivity, emerged, and were warmly welcomed and favored by the international market, demonstrating the hard power of "China Zhizao" and injecting new vitality into the development of foreign trade.

"At this Canton Fair, we saw high-tech products such as window cleaning robots and serving robots. Many intelligent products are unheard of in our country." As an "old guangjiao" who has participated in the Canton Fair for more than ten or twenty years, Vahagn Kotanjyan from Armenia comes to the Canton Fair to make purchases every year. His company is one of the largest trading companies in Armenia, which sells cross-category products in its country.

Vahagn Kotanjyan told reporters that brands such as Midea and Oaks are household names in his country now, and many such "China brands" were brought back from the Canton Fair. He told reporters that this time, he also excavated many new products, and he believed that these products would be an instant hit when they were shipped to Armenia.

In addition to export, the import exhibition has also opened up new space for overseas enterprises. A total of 680 companies from 50 countries and regions participated in the import exhibition of the Canton Fair, of which 64% were exhibitors from countries that jointly built the Belt and Road Initiative. Important exhibition groups frequently reported good news and returned home with full loads. Korean, Japanese, Malaysian and other exhibition group exhibitors signed several orders with China enterprises on the spot.

Emergency plan helps merchants negotiate orders with peace of mind.

The exhibition hall of the Canton Fair is very hot, and the online platform of the Canton Fair is also full of guests.

John from Canada told reporters that he has participated in the online platform of the Canton Fair for three consecutive years. This year is his first time to participate in the offline Canton Fair, and the online and offline services are as "silky".

It is reported that there are 408,000 overseas buyers attending the Canton Fair online, from 229 countries and regions around the world. The total number of visits to exhibitors’ shops was 3.412 million, including 3.376 million for export exhibitions and 36,000 for import exhibitions. Exhibitors have accumulated 1291 online exhibitions, with a total of 17200 people watching. The online platform of this year’s Canton Fair has increased digital technologies such as online display, VR factory viewing, 3D photography and intelligent drainage, and the number of buyers who have responded to inquiries from enterprises has increased significantly.

At the same time, this year’s Canton Fair strives to build a multi-functional comprehensive platform integrating trade docking, information exchange, design innovation and trade service. 264 "Trade Bridge" Canton Fair global promotion and supply-demand docking activities were held, among which 249 supply-demand docking activities attracted 420 buyers and 1,420 suppliers for "one-on-one" docking negotiations, and the intended purchase amount exceeded 340 million US dollars.

The exhibition service guarantee has also been affirmed by all parties. This year’s Canton Fair will implement 100% green cloth removal, 100% use green electricity, and carry out three national standards such as green booth, venue safety and exhibition operation through multiple channels to promote the transformation of green development achievements. This year’s Canton Fair has handled 707,000 permits, with 3.08 million visitors, 1.93 million visitors, 45,000 vehicles, 1.13 million meals and 74,000 booths.

Faced with the severe challenges brought by extreme weather such as continuous heavy rainfall and super-large-scale people flow, logistics and car flow, under the leadership of the Ministry of Commerce and Guangdong Province, with the strong support of Guangzhou and other relevant parties, the Canton Fair quickly launched an emergency plan, strengthened the support force, extended the exhibition time, added rain-proof facilities, accelerated the security inspection at the museum, and launched a series of humanized services. The overall service was safe and orderly, which was affirmed by exhibitors all over the world, saying that it "felt the warmth of home at the Canton Fair".

Red Law Case | The man died after drinking, and his family claimed more than 800,000 yuan from 8 people at the same table. The court sentenced him!

relatives and friends

enjoy a happy get-together

Push the cup for a change.

Drink too much and die.

How to do it?

Pay for it

Case review

On January 27, 2022, Zhang contacted 9 people including A, B and C to have dinner at the hotel in the evening. That night, Zhang brought three bottles of white wine and bought a case of beer from the hotel. During the meal, two people left first. In the case of drunkenness, Party A and Party B toasted each other and advised them to drink until about ten o’clock in the evening. After the dinner, B was sent to the health center. A was sent home by his younger brother C. Later, C found that A was in a wrong situation and immediately sent him to the hospital for emergency treatment. A died after being rescued by the hospital on January 29th, 2022. The causes of death were acute alcoholism, respiratory and cardiac arrest, acute respiratory and circulatory failure, acute pulmonary edema and aspiration pneumonia. A’s parents and two children, as plaintiffs, sued eight people at the same table at the dinner that night and demanded compensation of more than 800,000 yuan.

Court hearing

The court held that it is understandable to drink together at dinner, but participants should not drink too much, toast and persuade, and they also have the obligation to persuade, remind and take care of each other. As a person with full capacity for civil conduct, A should have a sense of self-protection. He should know his physical condition and the risks brought by drinking. However, he allowed this risk to exist and drank a lot at dinner, which was a great fault for his death.

Defendant Zhang, as the organizer of this dinner, has a certain duty of safety care for the diners. Compared with other drinkers, he should dissuade them in time after discovering that A is drunk, and pay more attention to the abnormal performance of A after the dinner.

Defendant B, as a co-drinker, still toasted and advised each other when A was already drunk, which promoted the excessive drinking of A and should bear more liability for compensation than other drinkers.

Although defendant C didn’t drink alcohol on the wine table, he knew that A’s situation was wrong during the escort, but he didn’t send him to the hospital in time, so he should bear the responsibility.

The two people who left first didn’t know A before. Although they participated in the dinner, they didn’t drink alcohol, and when they left the dinner first, A didn’t have any abnormal situation, so they didn’t bear the liability for compensation.

The other four people failed to fulfill the obligation of persuasion, reminder and care when they were drinking wine, which led to the defendant B taking intravenous drip after drunkenness, and as a result, A died, and should be liable for the death of alcoholism after drinking alcohol.

To sum up, after comprehensively considering the faults of all parties, the court of first instance decided that Party A should bear 74% of the responsibility, while Defendant Zhang should bear 10%, Defendant B should bear 8%, Defendant C should bear 2% and the other four should bear 1.5% respectively. The plaintiff gave up the responsibility for C, so the court ruled that defendant B compensated plaintiff 91,683.58 yuan, and defendant Zhang compensated plaintiff 114,604.47 yuan. The other four people compensated the plaintiff 17,190.67 yuan respectively.

After the defendant Zhang refused to accept the appeal, the court of second instance presided over the mediation, and finally reached a mediation agreement with relatives of A voluntarily.

Judge’s statement

Under what circumstances should table drinkers bear legal responsibility?

In the banquet, if something goes wrong with drinking, there are four behaviors that the drinker at the same table should bear legal responsibility:

1, compulsive persuasion, such as "don’t drink enough friends" and other language to stimulate the other side to drink, or in the case that the other side is drunk and unconscious and has no self-control, still persuade them to drink.

2, knowing that the other party can’t drink, still advise him to drink, for example, knowing the other party’s physical condition, still advise him to drink and induce diseases.

3. Failing to escort the drunken person safely. If the drinker has lost or is about to lose control over himself, and is unconscious and unable to control his behavior, the drinker fails to send him to the hospital or send him home safely.

4, drunk driving did not discourage the car accident and other damage.

Law link

Civil Code of People’s Republic of China (PRC)

[Article 165th] If the actor infringes upon the civil rights and interests of others through his fault and causes damage, he shall bear the tort liability.

[Article 179] Anyone who infringes upon another person and causes personal injury shall pay compensation for medical expenses, nursing expenses, transportation expenses, nutrition expenses, hospital food subsidies and other reasonable expenses for treatment and rehabilitation, as well as the income reduced due to absenteeism. If it causes disability, it shall also compensate for the cost of assistive devices and disability compensation; If death is caused, funeral expenses and death compensation shall also be paid.

[Article 181] If the infringer dies, his near relatives have the right to request the infringer to bear tort liability. If the infringed person is an organization and the organization is divided or merged, the organization that inherits the rights has the right to request the infringer to bear the tort liability.

If the infringer dies, the person who paid the reasonable expenses such as medical expenses and funeral expenses of the infringer has the right to claim compensation from the infringer, unless the infringer has paid the expenses.

Judge’s prompt

Every drinker

Are the first responsible person for their own health.

In the process of drinking

Don’t force persuasion, excessive drinking and fighting.

Original title: "The Red Law Case | The man died after drinking, and his family claimed more than 800,000 yuan from 8 people at the same table. The court sentenced him! 》

Read the original text

Lei Jun: Xiaomi 澎湃 OS bottom comprehensive reconstruction AI empowers the whole ecology

Webmaster’s House (ChinaZ.com) October 23 news:Just now, Lei Jun disclosed more information about Xiaomi 澎湃 OS.

Lei Jun said that Xiaomi 澎湃 OS is a huge engineering system. From the beginning of architecture design, four goals were defined: (1) to achieve single-ended performance; Second, AI empowerment has become the "smart brain" of the whole ecology, which can provide active services to users; Third, more convenient and efficient connection; Fourth, achieve full-end privacy security and solid protection.

In the system kernel layer, we integrate the self-developed Vela system kernel with the deeply modified Linux system kernel, and reconstruct the basic modules such as performance scheduling, task management, memory management, file management, etc., which greatly improves the performance and efficiency. This new fusion kernel supports more than 200 processor platforms and more than 20 file systems, and can be flexibly configured according to the differences in hardware capabilities. It has good compatibility, so that the performance of each independent device can be completely liberated.

001Un9Srly1hj55txexyvj60u0140juk02.jpg

In the service and framework layer above the system kernel layer, we include the service framework of Android and the service framework of the self-developed Vela system as "middleware"; At the same time, eight new subsystems have been built, among which the new AI subsystem integrates the large model capability and becomes the "intelligent brain" of the whole system, which not only enables a single device to achieve strong end-to-end AI capability, but also endows the whole ecological intelligence capability.

The top-level HyperConnect cross-end layer completely breaks the barrier between hardware devices, allowing all devices to unify the connection protocol and communicate in real time. Let the whole Xiaomi 澎湃 OS ecology get through the "Ren Du Er Mai", and each device is connected together like a huge network like the tentacles of perceiving the world, and finally the intelligent world of "the whole ecology of people, cars and homes" is built.

Lei Jun also said that it is particularly worth mentioning that this time, we have built a full-end security system that runs through the kernel layer, service framework layer and cross-end layer, especially the kernel layer. We have enabled a completely independent "self-developed micro-kernel security system" to ensure the realization of security from the layer.

(reporting)

Blue Electric E5 PLUS: The Leapfrog Choice of 100,000-Class Plug-in SUV

The domestic automobile market has developed for so many years, and has given birth to many excellent models. After layers of screening, the models suitable for household use are still urban SUVs. The larger space and stronger passability make it the best choice for many people. The plug-in hybrid urban SUV has the characteristics of saving money and convenience, and is undoubtedly a qualified hexagonal fighter.

On September 27, the pre-sale officially opened, and the new car aimed at the above-mentioned market, positioning the super urban electric hybrid SUV, the pre-sale price is 109,800 yuan, 119,800 yuan, and you can also enjoy the pre-sale rights of 2,000 yuan to 10,000 yuan.

In comparison, the appearance of the blue electric E5 PLUS is obviously more avant-garde and dynamic, and even more beautiful than some models with similar positioning but higher prices. The front face of the new car adopts a semi-closed design, the upper part is completely closed, and the lower bumper position has an opening for air intake and heat dissipation of the power system.

The center of gravity of the whole car looks very low, and the headlights on both sides are connected by a through belt, which looks highly recognizable. At the same time, there are responsive grooves and curve processing next to the headlights on both sides, and the design integration is very high, which can give people a good sense of high-end. At the same time, there are also many raised lines on the hood, which are sharp and soft, and show their unique personality.

The side of the car body is still simple and smooth, extending from the front face to the side of the car. The closed window frame is decorated with chrome strips, and the 19-inch star wheel hub reflects the minimalist design beauty of the whole car. The appearance is very high.

The length, width and height of the new car are 4760/1865/1710mm, and the wheelbase is 2785mm. It is positioned as a medium-sized SUV, and it adopts a 5-seat/7-seat layout, which is also a distinct advantage of this car. It has enough space and 7 seats are optional, so that the whole family can travel for three generations. At the same time, it is actually a dislocation competition. With the price of a compact SUV, you can get a medium-sized SUV, which is very cost-effective.

The design style of the interior is biased towards simple household use. Whether it is the entire layout or the color matching, it can make people feel very warm. Two natural interior colors, walnut brown and obsidian black, are used to inject color vitality into the space.

The interior and center console are wrapped in a large area of soft materials and leather, and the instrument panel is wrapped in 3D-Mesh.Fine workmanship and soft feel can bring a sense of luxury beyond this price and positioning.

The blue electric E5 PLUS adopts a new design of the pocket block, retaining the physical key to adapt to more people’s usage habits, which is really to be praised. The center console space vacated by the pocket block is equipped with 50W wireless and 66W wired dual fast charging.

It is worth mentioning that the new car is also equipped with the same level of top large screen, of which 15.6 inches of full high definition suspension central control screen, 7H hardness comparable to high-end mobile phone screen, but also equipped with HUAWEI HiCar4.0 smart cockpit, integration desktop can bring better experience, far more than 100,000 yuan level car experience.

The overall interaction between the car and the machine is very silky, the interpersonal communication experience is excellent, the millisecond-level response and there is no frame drop card. The various UI operations and small animations are also very detailed, and the whole look is very attentive.

In terms of riding, the new car adopts a "big five seats, enjoy seven seats" seat layout, with a variety of space combinations to meet the needs of different family travel scenarios such as families of three and three generations. At the same time, it is also equipped with a very soft and comfortable soufflé seat and the only FSD suspension adaptive adjustment system in the same class, which is very comfortable both driving and riding.

In terms of power, the new car has also been upgraded, equipped with the DE-i super electric hybrid system of Cyrus power, 1.5L high-efficiency engine + DHT330 electric drive peak power 160kW, peak torque 330N · m, which can provide a golden power combination for the blue electric E5 PLUS, zero hundred acceleration 7.8s. At the same time, the new car also has CLTC 165km pure electric battery life and CLTC 1300km comprehensive battery life, urban short-distance travel electricity, high-speed long-distance oil, very practical.

Blue Power E5 PLUS also adopts the Cyrus quality management system, relying on ICT thinking, and realizes the visualization of the electrification function inspection of new energy vehicles through the digital quality inspection system of new energy intelligent vehicles with the most testing items, the strictest standards, and the most advanced equipment.

And finally:

It is hard to imagine that a 100,000-level model can have such a strong strength, whether it is appearance, interior, intelligence or power, quality, etc., Blue Electric E5 PLUS has really achieved a leap, so can it successfully detonate the market? Let us wait and see.

Meituan VS Ele.me, much more than takeout

Recently, on the 10th anniversary of Ele.me, Ele.me, which was put into Alibaba’s arms in April this year, has made full use of Alibaba’s funds and resources to launch a series of activities to accelerate business expansion and market capture. In fact, although the competition between Meituan and Ele.me originated from food delivery, the war has already spread to a broader local service business. On the one hand, Meituan Dianping, which is fully fledged and is about to go public, and on the other hand, Ele.me, which is connected with Alibaba’s system, who will be better?

Takeaway old things, Ali’s thoughts

According to the data of 17 years and the first half of 18 years, Meituan is a well-deserved leader in terms of transaction volume and user platform distribution. Even though Ele.me acquired Baidu takeaway in August last year, it is still inferior to Meituan, which has more than half of the market share. However, the takeaway market, which originally thought that the pattern had been set, has made a comeback with Ele.me’s defection to Ali Langyan. The takeaway business is the largest local life service entrance, which is not only Meituan’s main business but also the strategic support point for Ali’s layout of new retail. In fact, there has always been a shadow of Ali’s capital in Meituan’s initial financing, but Meituan was dissatisfied with Ali’s strength and control. Ali also lost patience with Meituan’s wavering between Tencent and Ali, and the two sides eventually parted ways. Now Alibaba is spearheading Ele.me, investing 3 billion yuan this summer to achieve the short-term goal of raising Ele.me’s market share to 50%. In the opinion of Ele.me CEO Wang Lei, Alibaba’s battle of living locally is "impossible to lose", which also means that Alibaba will invest huge funds and resources in Ele.me.

The ecological closure of the largest unicorn

In the "2017 China Unicorn Enterprise Ranking", Meituan Dianping ranked first in the e-commerce industry with a valuation of 30 billion US dollars. After Meituan Dianping officially submitted the prospectus to the Hong Kong Stock Exchange on June 25 this year, its valuation was as high as 60 billion US dollars. Meituan Dianping has built a one-stop comprehensive life service platform to connect merchants and consumers, creating a "merchant + service + consumer" ecological closed loop. Its business coverage is beyond the reach of other competitors. According to Meituan Dianping’s prospectus, food delivery, in-store catering, and hotel tourism are the company’s main businesses, contributing more than 90% of its revenue and gross profit. At the same time, Meituan Dianping has launched new businesses such as fresh food, online car-hailing, and merchant services this year, continuously improving the local service system and building ecological barriers.

From a financial point of view, Meituan comments on the one hand, the rapid expansion of revenue, benefiting from the number of users, transaction frequency, flow rate, as well as new business development, brand influence and other factors, in 2017 the company’s gross merchandise volume and operating income reached 357 billion yuan and 33.93 billion yuan, revenue growth rate of 161.2% exceeded the gross merchandise volume growth rate of 51.0%. On the other hand, Meituan losses continue to narrow. According to the prospectus, from 2015 – 5.91 billion yuan narrowed to 2016 – 5.35 billion yuan, 2017 further narrowed to – 2.85 billion yuan, loss halved within 3 years. It is worth mentioning here that, like companies such as Xiaomi and Meitu listed in Hong Kong before, Meituan also has "non-operating losses" due to the increase in the fair value of "convertible redeemable preference shares" issued to shareholders in past financing. Therefore, after excluding the special accounting treatment related to the above, the "adjusted net loss" is more valuable.

Close combat, local service will eventually die?

Ali has been punching frequently since its acquisition of Ele.me, and it has accelerated its action after Meituan Dianping submitted its prospectus. Although Meituan Dianping stands behind the major shareholder Tencent, Tencent is more like an investor than a controller, and there is no deep cooperation or connection between the companies it invests in. Therefore, the current competition landscape is Meituan’s ecological closed-loop against the deep integration of Ali + Ele.me. The two sides have gone head-to-head in various fields, Meituan takeaway and Ele.me in the field of catering takeaway, Dianping and word-of-mouth in life information, in-store catering, and baby elephant fresh and Hema Fresh in fresh new retail. Through the timeline of the expansion of the local service business of both parties, it is not difficult to see that many of the new businesses are still small in size, and many of the cooperation and opening up have just begun, and the market share will still change.

The author of this article: Liu Yihe (intern)