In terms of appearance, the 2019 pheve300el continues the general design style of the 2019 model, and the front banner air intake grille is matched with a huge Mercedes-Benz logo, which shows a sense of luxury. The double waistline design on the side of the car body is matched with the multi-spoke wheel hub shape. The rear part adopts horizontal led taillights, and the overall shape is simple and generous.

The interior is also a brand-new upgrade, adopting the latest generation of family-style design style of Mercedes-Benz, double 12.3-inch LCD integrated large screen design, brand-new touch-control air conditioning panel, brand-new three-spoke and flying-wing air outlet design all make the new car look younger and more luxurious.

Mercedes-Benz E-Class has a length of 5092mm, a body width of 1880mm and a wheelbase of 3094mm, which is quite satisfactory. In the same class, the wheelbase of Mercedes-Benz E-Class ranks second. This size exceeds most models in its class. The actual interior space performance is also very good. From the actual ride experience, the front and rear rows are relatively spacious. Mercedes-Benz E-Class E 300 L skylights provide a wider view, which can create a better visual environment and good sensitivity for the rear passengers and increase the light intake for the whole vehicle. Among the models of the same price and class, the trunk volume of Mercedes-Benz E-Class ranks 13th. It can basically meet the luggage space for family travel. But there is no extra hidden storage space.

Mercedes-Benz E-Class is equipped with a combination of 2.0 turbocharged engine (direct injection) and automatic manual (AT). 2.0 The engine with Mercedes-Benz E-Class is quite satisfactory in power performance, with weak low torque and can feel hysteresis. The official measured acceleration of Mercedes-Benz E-Class is 6.6S, ranking 11th among 400,000-800,000 medium and large-sized cars.

The active/passive safety configuration of Mercedes-Benz E-Class is complete, includingAutomatic parking、Zero tire pressure endurance tire、Automatic parking、Steep slope descent、hill start assist control、knee airbag、HUD head-up display、Anti-lock braking (ABS)、Braking force distribution (EBD/CBC, etc.)、Brake assist (EBA/BAS, etc.)、Traction control (ASR/TCS, etc.)、Active noise reduction、Engine start and stop、Side safety air curtain、Wireless charging of mobile phone、night vision system、LED daytime running lights、Forward reversing radar、Tire pressure monitoring、Steering wheel heating、Body stability control (ESP/DSC, etc.)、Rear reversing radar、Fatigue reminder、Remote parking、Child seat interface、Lane keeping (LKAS)Equal configuration.

Among them,Automatic parkingYou can avoid stepping on the brakes for a long time or needing to pull frequently;Steep slope descentCan safely pass through steep slope road conditions at low speed;knee airbagReduce the injury of the car interior to the occupant’s knees in the secondary collision.

If the above data and participation can’t fully understand Mercedes-Benz E-Class, then we can give you a more comprehensive reference based on the word-of-mouth information of users who have purchased Mercedes-Benz E-Class in history. It can be seen that what everyone is most satisfied with the Mercedes-Benz E-Class is its sharp visual impact on the front of the car. In addition, the steering wheel is also in place and the space is sufficient, which is what everyone likes about it.

　　From November 8th to 11th, the 2023 China International Commercial Vehicle Show (CCVS) opened at the Wuhan International Expo Center. Jiangling Lexing New Energy brought three new masterpieces, Jiangling Lexing E Road, Jiangling Ford E Quanshun, and Jiangling Avenue EV. The three star models on display at Jiangling Lexing New Energy showed the "all-round" style with leading quality. At the exhibition of the advanced "wind vane" of the commercial vehicle industry, it reflected Jiangling Lexing New Energy’s profound thinking of advancing with the times and leading the electrification and intelligence of the commercial vehicle industry.

　　At this new theme exhibition, Jiangling Lexing New Energy also conveyed a new brand "voice". With the automotive industry entering the "new four modernizations" fast lane, the electrification and intelligent products of the commercial vehicle segment are becoming more and more popular, the application scenarios are increasing, and the new era of commercial vehicles is coming. In the face of changes, Jiangling Lexing New Energy has opened the exploration of "all scenarios".

　　On the road to renewal, Jiangling Lehang New Energy inherits the ingenuity and quality of Jiangling Automobile, focuses on electrification and intelligent transformation, focuses on safe, stable and reliable product upgrades, and establishes a people-friendly brand awareness of "high quality and medium price". The product aspect of the whole scene covers all categories of light passenger, light truck and pickup truck, taking into account the full route of pure electricity, extended range, hydrogen fuel and hybrid, and creates a full-stack digital management system such as driverless and intelligent network connection. In terms of service, it focuses on the whole life cycle experience of users, so that customers can have good luck with goods; the ecological construction of the whole scene will join hands with dealers, logistics and freight platform leaders to create green transportation ecological "Moments", lead the new ecology of green city distribution logistics, and create efficient transportation capacity together.

　　At the exhibition site, Jiangling Lexing E-Luda vividly interpreted the era of green city logistics, and the active side of the new pure electric light truck in the rich urban distribution scene of fresh food, catering, community, warehousing, etc. This car is equipped with four core technologies such as the world’s first mid-mounted integrated battery pack, Bosch high-torque flat-wire motor, low-loss SiC silicon carbide motor controller, and EHB electronic hydraulic braking system, which refreshes a number of performance standards of pure electric light trucks in power, energy saving, battery life, braking, etc., and truly helps customers "good freight, good luck, and good luck". In multiple logistics scenarios, Jiangling Lexing E-Road’s express logistics version, fruit and vegetable distribution version, building materials furniture version, super refrigerated version and other models also give users more exclusive customization choices. Different categories such as box goods, railings, warehouses, single and double rows are suitable for various sub-conditions such as green pass, city distribution, warehousing, etc., which can be called "green city distribution logistics full scene expert".

　　In addition to pure electric light trucks, the Jiangling Ford E Quanshun, which appeared on the spot, is also outstanding. Under the wave of changes in the passenger transportation market, Jiangling Ford E Quanshun has become a "full-scene intelligent light passenger". It is not only the first light passenger in the industry with an actual battery life greater than 300km, but also has leading industry standards of green energy saving, safety and reliability, etc., providing more comprehensive travel solutions for rich scenarios such as tourist passenger transportation, logistics and freight transportation, and business reception. Adequate power supply also brings the advantages of task-based modifications such as police and medical use to meet the needs of more user scenarios.

　　In the pickup category that is increasingly "favored" in the commercial vehicle field, Jiangling Lexing New Energy has not been absent. The exclusive Jiangling Avenue EV that appeared at the exhibition this time allows the industry to witness its innovative strength. Jiangling Avenue EV is equipped with the world’s first power domain-controlled battery pack, with a maximum operating condition of 500km and a maximum speed of over 140km/h, leading the same class, so that users are not afraid of battery life anxiety. Jiangling Avenue EV with dual-use characteristics for commercial and passenger use is not only suitable for task-oriented customers such as power and municipal government, but also can satisfy passenger customers who pursue green travel, and the whole vehicle has high redundancy modification adaptability, which can create personalized models for specific scenarios.

　　Talking about products, Wu Xiaojun, vice president of Jiangling Automobile joint stock company and CEO of Jiangling Lexing New Energy, revealed that Jiangling Lexing New Energy will firmly follow the road of new energy transformation, he pointed out: "In the next two years, Jiangling Lexing will successively launch more than 10 new energy commercial vehicle products, fully covering logistics freight, commuter passenger transportation, task modification and other full scene needs."

　　With the advancement of the national "double carbon" goal and the surging tide of digitalization and intelligence, urban distribution logistics and even the entire transportation market are advancing in a green direction. Through the innovation of ecological models, the industry has been stimulated with infinite vitality for efficient development. Jiangling Lehang New Energy accelerates innovation with the attitude of "a good life full scene expert", which is undoubtedly the guardian of user value, the inheritance of craftsman spirit, and a strong practice of industry change and even social environment development. In the future, Jiangling Lehang New Energy will continue to rejuvenate its brand, lead the high-quality development of the industry, and give users a good life in all scenarios.

Recently, some netizens posted a Changan Mazda EZ-6 purchase invoice, showing that the purchased model is an EZ-6 pure electric BEV model, priced at 221,800 yuan. This information has triggered widespread discussion, and many people believe that as Changan Mazda’s first new energy product, especially as the only model in the joint venture B-class sedan market that provides range-extending power, this price is mostly true. And the arrival of this car may make no small waves in the market.

Judging from the pictures released, the invoice date for this car purchase is August 16, which is more than a month earlier than the pre-sale time. Normally, when a new car is launched, the car company has a complete time advancement process. For a joint venture car company like Changma, it is not surprising that both China and Japan need to make joint decisions and agree on the price 2 months in advance. In addition, although the invoice code and other sensitive information are coded, from the information of the invoicing party and the invoice seal of Changan Mazda Automobile Co., Ltd., this invoice does not look fake and is likely to be internally leaked. Therefore, the invoice itself is highly reliable and most likely reflects the true selling price of the EZ-6.

In fact, since the EZ-6 made its debut at the 2024 Beijing Auto Show, it has quickly become the hottest car in the joint venture new energy field. The reason why it has attracted widespread attention both inside and outside the industry is that its design stands at the forefront of the joint venture new energy field, and on the other hand, the EZ-6 is the only model in the joint venture B-class car market that provides range extension power options, making up for the gap in the joint venture new energy in the range extension field.

In terms of body size, the length, width and height of the EZ-6 are 4921/1890/1485mm respectively, the wheelbase is 2895mm, and it adopts a frameless door and hatchback design. Although the shape is more new and energy-oriented, the through-type tail lights, four round gun downlights on both sides, can still see the shadow of Mazda’s classic design elements. In terms of power, according to the information currently exposed, the EZ-6 has two forms: pure electric and extended range, and adopts a rear-drive layout. The power parameters of the pure electric version are 190kW, while the extended range version uses the same 1.5-liter range extender, and the power parameters are exactly the same. In terms of battery life, according to the capacity of the battery pack, the cruising range of pure electric models is 480km and 600km respectively; a single charge and a tank of fuel for an extended range vehicle can achieve a long range of over 1300km.

In terms of smart configuration, the EZ-6 can be said to have everything. It is equipped with Qualcomm Snapdragon third-generation 8155 chip, 14.6-inch floating center control screen with full LCD instrument panel and AR-HUD head-up display system. In addition, this car also supports 180-degree panoramic chassis, adaptive cruise control, lane keeping assistance and automatic parking functions. Even more surprising is that the EZ-6 also has luxury features such as rare Sony audio, 64-color ambient lights and zero-gravity seats.

If you look at the price comparison between the product and other models, the price of the EZ-6 is very reasonable. From the known information alone, the EZ-6 has already dumped a large part of the joint venture in terms of configuration. As a joint venture pure electric B-class car, compared with the same level of Tesla, the price of about 300,000, and the starting price of Volkswagen ID7 of 227,700 yuan, the EZ-6 pure electric version is only 221,800 yuan, which is quite competitive.

According to Mazda’s previous pricing strategy, it is expected that the final market price of the EZ-6 will fall between 18-240,000 yuan. If the pre-sale stage brings some preferential policies, then the existing joint venture new energy models on the market will face a lot of pressure. It is reported that the EZ-6 will start pre-sale on September 28 and officially go on sale at the end of October. Everything is waiting for the answer to be revealed.

This is certainly exciting news for potential owners and car enthusiasts. What do you think of the pricing and product configuration of Changan Mazda EZ-6? Feel free to share your thoughts in the comment section.

1905 movie network news On April 21st, the film was released in Beijing, attended by Yu Dong, president of Bona Film, Xiang Huaqiang, chairman of China Star Film, and Chen Lan, together with Jet Li and Zuo Zuo, and announced that the film will be officially released on July 29th. At the press conference, Jet Li recalled his co-production with China Star, and said with emotion that the most important value guarantee for co-operation with him is to safeguard the dignity of the motherland and territorial integrity.

"The Legend of the Gods" stars gathered in Jet Li to join hands with China Star again.

The story of the Romance of the Gods is widely known in China: Jiang Ziya assisted Zhou Shi (Zhou Wenwang and Zhou Wuwang) in the crusade against the wanton tyrant Shang Zhouwang, and people, immortals, demons and demons fought wits and fought bravely, and finally the gods returned to their places, making the world awe-inspiring. Jet Li, Fan Bingbing, Huang Xiaoming, Wen, Louis Koo, Angelababy, Jacky, Tony Leung Ka Fai, Summer Xu, Zu Feng and Chen Xiaochun were invited to perform in this film "Legend of Gods", with Xu An as the director and Ye Weixin as the producer. Xiang Huaqiang said: "It has its own world. We also have our own world of gods, so I spent a lot of money on costumes and landscaping, and made a lot of CG special effects. I hope it will be a family movie."

At the press conference, besides the 30-second trailer of The Legend of Gods, a wonderful video about the cooperation between Jet Li and China Star was also shown. This carefully edited video is a gift to Jet Li, the couple’s old friend. In the video, the wonderful moments of classic works such as Black Xia, which was co-produced by Jet Li and China Star, were flashed back. Jet Li couldn’t help looking back on the past years. "Speaking of which, the last time I worked with China Star, it was in 1998, which was already in the last century. After so many years, I am really happy to be able to catch up with my old friends today. "

Jet Li recalled the friendship with Xiang Huaqiang and emphasized the importance of patriotism.

It is understood that Jet Li’s participation in "The Legend of the Gods" is entirely due to Xiang Tai’s sentence, "Everyone is a friend for many years, not pointing a gun at his head like the legend." Xiang Tai also revealed that the age span of Jiang Ziya played by Jet Li is from two months to two hundred years old. "So everyone hopes to see Jet Li’s handsome appearance at the age of 17." Jet Li also recalled his friendship with the couple with great emotion: "They influenced my life’s values, that is, to safeguard national dignity and territorial integrity at all times. Everyone may think that they are legendary, but they are all very patriotic. In the past 30 years, we have experienced the tsunami together, and the One Foundation was also helped by them. Unlike the legend in the gossip, our friendship is very heavy. "

In the film, Xiang Huaqiang’s son plays a muscular version of Lei Zhenzi to the left: "He loves to help others, is also very honest and frank, is very filial, and is still a bit like me." To the left, Jet Li, the "Jiang Ziya" in the film, is also a life mentor in his life. "My martial arts study was influenced by Jiege. This time I saw him play Jiang Ziya, who is 200 years old. It was very hard to stick that beard. He was too dedicated." Jet Li said with a smile: "Dedication is dedication, but complaints are definitely flying all over the sky." Jet Li also said that he grew up from a little fat man to the left. "I have always advised him to learn more knowledge and become a boss in the future, but he won’t listen and must be an action star. I want to say let him practice wrestling. I didn’t expect him to persist for five or six years from the age of 25."

Yang Ziqiong confirmed his attendance at the China-US Entertainment Industry Summit.

1905 movie network news October 6th — The Southern California Branch of the Asia Society announced that it will hold the China-US Entertainment Industry Summit on Tuesday, October 30, 2018. This summit is the ninth year of this benchmark activity, and it is also an important milestone in Sino-US cultural and entertainment industry cooperation.

The honored guests at this summit include Ms. Yang Ziqiong, Mr. Kevin Tsujihara, Chairman and CEO of Warner Bros. Entertainment, and Ms. Elizabeth Daley, Dean and Professor of Art College of the University of Southern California. Speakers at the summit included Jon Turtletaub, director of the film The Meg, Jiang Wei, CEO of Legendary Oriental Film, and Albert Cheng, chief operating officer and co-head of the television business of Amazon Pictures.

Ms. Janet Yang, President of the China-US Cultural and Entertainment Industry Summit and a member of Academy of Motion Picture Arts and Sciences, praised the winners as leaders with global influence.

Janet Yang praised: "Ziqiong’s iconic position is well known, but in Crazy Rich Asians, she once again surpassed herself with her Oscar-level acting skills." Warner Bros released the film Crazy Rich Asians in August. "Looking back on 2018, there is no doubt that this year is called the year when Asians and Asian Americans changed the rules of the game, because of Kevin Tsujihara and Warner Bros.," she continued, "and Dean Elizabeth Daley has steadily and excellently established a solid network of talents in the film industry of China and the University of Southern California."

Yang Ziqiong Crazy Rich Asians stills

Ms Yang Ziqiong will be commended for her outstanding achievements as an actress, producer and screenwriter. Her remarkable achievements in performing arts have created her extraordinary international influence, covering Hong Kong, Hollywood and China. Through numerous film works Crouching Tiger, Hidden Dragon, 007: Tomorrow’s Empire, Memoirs of a Geisha and the popular Hollywood movie Crazy Rich Asians, she has won the love of global audiences and fans.

Mr. Kevin Tsujihara will be commended for his outstanding vision and leadership. At Warner Bros., he took innovation as the driving force to keep the company in the leading position in the dynamic global market, and advocated diversity and inclusiveness. In his two new achievements: the film Crazy Rich Asians has a far-reaching impact on Asian and Asian American filmmakers and is regarded as a masterpiece with watershed significance; Co-production The Meg is by far the most successful Chinese-American co-production film.

Kevin Tsujihara, Chairman and CEO of Warner Bros. Entertainment

Elizabeth Daley will be recognized as a pioneer in the field of education. During more than 25 years as dean, she established the world’s top film academy through her commitment to diversity and global education. Under the numerous international initiatives of Dean Daley, the Academy of Film Arts of the University of Southern California has established academic cooperative relations with many universities in China for more than ten years.

　Elizabeth Daley, Dean and Professor of Art College, University of Southern California, USA

Elizabeth Daley said: "On behalf of the Academy of Film Arts of the University of Southern California, I thank the Asia Society for this honor. At the Academy of Film Arts of the University of Southern California, we have a student group, which reflects the global nature of our industry. We cooperate with film projects in China, where students regularly shoot projects. The professional cooperation between Chinese and American companies in film, television and interactive entertainment can be traced back to our classrooms. Our industry is cooperating in a meaningful way, and we are proud to be a part of it. "

The summit in 2018 is based on the excellent heritage of Asia Society, which brings together the most important executives, producers, investors and creative professionals in Hollywood and China as always. Based on the China-US Film Summit Forum, this session was renamed as the China-US Entertainment Industry Summit to reflect the evolution of Sino-US business relations and the digital transformation of the industry. In addition to movies and TV, this year’s summit will discuss topics such as streaming media, games and online markets, ranging from short videos to many story ideas.

Janet Yang said: "I am proud to be the chairman of our ninth summit, with so many outstanding winners and speakers joining us, and we will have more new big coffees. This will be the best summit we have ever had."

High-level speakers at this summit include:

Jiang Wei, general manager of Wanda Film and Television, CEO of Legendary Oriental Film.

Albert Cheng, Amazon Pictures, Chief Operating Officer and Co-Head of Television.

Kevin Lin, Twitch, co-founder

Jon Turteltaub, director of the film The Meg

Jin Yimeng is a famous actor, screenwriter and director.

Yan Erwei, co-producer of film The Meg, executive director of Riggs Communication.

John Penotti, president of SK Global, film producer in Crazy Rich Asians.

Mike Ellis, President and Managing Director of Asia Pacific Region, Motion Picture Association of America.

Gao Qunyao, CEO of Beijing Yuntu Times Film Technology Company.

Spencer Baumgarten, director of ICM Partners Brokerage Company.

Chantal Nong, vice president of Warner Bros. DC Film

David Unger, Artist International Group, CEO

　　Rain WaterAs the second of the twenty-four solar terms, it marks the beginning of awakening nature from the deep sleep in winter. With the gradual warming of the temperature, the ice and snow began to melt and the precipitation increased day by day, so it was named "rain". The ancient book Yizhoushu recorded in detail the phenological changes after solar terms such as "Hongyan Lai" and "Vegetation Germination".

　　During the rain, the metabolism of the human body is becoming more and more active, and the yang begins to rise, which will lead to the emptiness of some people, especially children, and may show physical weakness.

　　Therefore, there are rainy seasons."A hundred herbs come back to life, and all diseases are prone to occur."The characteristics of. During this period, people can follow the principle of "nourishing yang in spring and summer, invigorating spleen and eliminating dampness" to prevent and treat diseases.

　　In this season, how to adjust diet, routine and exercise habits can achieve the purpose of nourishing yang and strengthening spleen, eliminating dampness and preventing diseases?Sun Yixian Memorial Hospital of Sun Yat-sen UniversityDirector and deputy chief physician of medical acupuncture specialtyYi WeiminWill combine the theory of traditional Chinese medicine and many years of clinical experience for everyone.

　　01 spring cover to prevent "cold in spring"

　　In rainy season, the climate is changeable, and there is often a serious phenomenon of "late spring cold"."On the news of taking pictures" said: "The weather in spring is cold and warm, so you can’t take off your cotton-padded clothes. The old people are weak and weak, and the air is cold and easy to hurt the film. When you are ready, it is easy to warm up, and you can’t go violently."

　　This means that in spring, you should not take off your thick clothes too early, but increase or decrease your clothes as the temperature fluctuates.Especially for the elderly, it is particularly important to pay attention to keeping warm. There is also a folk saying that "spring covers autumn and freezes, and no miscellaneous diseases are born", which emphasizes the importance of maintaining proper warmth in spring. It can be seen that in the chilly spring season, we still need to wear more clothes and cover them properly, which is not only to meet the needs of yang, but also to resist evil and prevent diseases.

　　So, how and where should spring cover?Lao Lao Heng Yan tells us the answer: "Spring is freezing and half a pan, the lower body is too warm, and the upper body is slightly reduced, so it nourishes the yang." Similarly, Sun Simiao, a medical sage, also advocated that clothes should be "thick under and thin on" in spring. For those who suffer from joint pain, the importance of spring covering is self-evident.More attention should be paid to the warmth of joints such as shoulders, waist and legs to prevent diseases caused by the invasion of cold and dampness.

　　02 when the liver is strong and the spleen is weak, it should be reconciled

　　Spring corresponds to the liver, and the liver qi is vigorous and rising, which makes people refreshed. However, if the hair rises excessively, it may lead to bad symptoms such as blushing, irritability, impatience and irritability; On the other hand, if the liver qi stagnates, it will lead people to fall into depression and depression. Therefore,In spring, nourishing and regulating the liver becomes the core of health care.

　　The rise and stagnation of liver qi are closely related to personal emotions. Maintaining optimism and peace of mind is not only excessive but also not stagnation to ensure the rise and stagnation of liver qi. In addition, according to the five elements theory of traditional Chinese medicine, the liver blocks the spleen, and the liver is prosperous and the spleen is weak in spring. Spleen weakness may affect the normal operation of digestive system, leading to abdominal distension, abdominal pain and other uncomfortable symptoms.Therefore, in the rainy season, the diet should pay attention to invigorating the spleen.

　　Sweet food has the effect of invigorating the spleen, while sour food enters the liver, and its sexual convergence. Excessive consumption is not conducive to the growth of yang in spring and the release of liver qi, and even makes the already prosperous liver qi more prosperous, causing greater harm to the spleen and stomach.

　　Therefore, the diet in rainy season should follow the principle of "saving acid and increasing sweetness to nourish spleen". Appropriate intake of sweet food, such asChinese yam, jujube, carrot, taro, sweet potato, potato, pumpkin, longan and chestnut.At the same time, reduce the intake of sour food, such as dark plum and sour plum.

　　Besides,Avoid eating too much cold and greasy things.To protect the spleen and stomach yang. Porridge is a digestible food, and the porridge cooked with the above ingredients has a good effect on harmonizing the spleen and stomach and nourishing the body.

　　In the rainy season, the climate gradually warms up, but it is windy and dry, and the skin, mouth and tongue are often dry, and the lips are chapped. Therefore, it should beIncrease the intake of fresh vegetables and juicy fruits., in order to supplement human body water and nourish yin and body fluid.

　　03 emotional management does not ignore

　　Attention should be paid to emotional health care in rain and solar terms. Because the weather is changeable, people’s mood is easy to fluctuate, which leads to mental depression and constant worries, which has a great negative impact on physical and mental health. Especially for people with chronic diseases such as hypertension, heart disease and asthma, this effect is more obvious. Chinese medicine believes that worry hurts the spleen. In other words, excessive anxiety will damage the spleen and stomach, leading to dysfunction of the spleen and stomach.

　　For example, if you have an argument or other unpleasant things before eating, you will often feel "full of gas". If you force yourself to eat at this time, you will probably have symptoms such as nausea and vomiting.Because depressed and negative emotions will inhibit the central nervous system and excite the sympathetic nerves.In turn, it leads to a decrease in the secretion of various digestive juices and a disorder of muscle activity in the digestive system, thereby reducing appetite and causing symptoms such as nausea and vomiting.

　　Therefore,Rainy season. We should actively adjust our mentality, keep our mood calm, cheerful and open-minded, and be kind to others.When things go wrong, don’t get bogged down and get rid of negative emotions in time. The liver likes smoothness.And depression, only by maintaining a calm state, can make the liver qi stable and the spleen and stomach calm.

　　04 When the weather is sunny, go to bed late and get up early.

　　During this period, the days are quietly lengthened, while the nights are gradually shortened. In order to conform to the natural rhythm changes, people should adjust their work and rest, appropriately shorten the length of sleep, go to bed late and get up early, so as to facilitate the growth of yang.Specifically, it is suggested to fall asleep before 11 o’clock every night and wake up before 7 o’clock in the morning to welcome the new day.

　　At the time of spring birth, it is the time when shaoyang is born, and the gallbladder belongs to shaoyang and is connected with the liver. According to the meridian theory of traditional Chinese medicine, the gallbladder meridian runs on both sides of the head, so you can comb both sides of the head with a comb every day, and by evacuating the gallbladder meridian, you can reach the yang qi and follow the trend of hair growth. This method of keeping in good health, just as the theory of keeping in good health said: "In spring and March, comb your hair one or two hundred times every morning, and you will live a long life."Through simple grooming, you can promote health and prolong life.

　　05 Chunyang Shengfayi Exercise

　　After winter’s silence and dormancy, the arrival of rain and solar terms marks the arrival of vibrant spring.At this time, everything on the earth is reviving, which is a good time for outdoor exercise.

　　The human body should follow the natural rhythm and actively participate in outdoor activities, such asWalking, jogging, playing Tai Ji Chuan and other light sports., make the body and mind into nature. Through soothing exercise to mobilize the yang of the human body and adjust the mood. There is a saying in "On the News of Photographing Life": "When the spring is harmonious, you should look at the garden pavilions and empty places, and use your arms to stay in the air, so as to be angry and not to sit upright, so as to be depressed." This statement just emphasizes the importance of outdoor sports in spring.

　　howeverAttention should also be paid to the control of exercise intensity during exercise.. Excessive exercise will lead to excessive consumption of qi in the body, which will weaken the control of liver qi, make liver qi overflow and leak out, and eventually cause symptoms such as fever and excessive internal heat.

　　Source: "Guangzhou Health and Health Commission" WeChat WeChat official account

Your children actually love you very much.

Children really provide emotional value!

On February 16th, a mother in Xi ‘an took her 7-year-old son shopping.

Mother and son passed a shop, and the son saw a sword and liked it very much.

When my mother saw the price of 69 yuan, she discussed it with him and went home to buy it online. It will arrive in a few days.

The child agreed, but he was still a little sad.

Later, when my mother saw the same sword selling 35 yuan in the alley, she bought it directly when her son was not looking, hoping to surprise him.

Sure enough, the child was very excited after receiving the sword.

"Buy it for me! Ah, ah, ah, ah! ! ! Thank you, Mom! "

The child’s response directly filled the emotional value.

Mom is very happy and cured when she sees the child’s reaction!

Netizens have left messages:

"This child’s emotional value is really good!"

"It’s a kid’s brother, and I am happy to watch it across the screen."

Otherwise, how can we say that children are cured?

They are really good at providing emotional value to others. Okay!

When the mother dresses up and wears a beautiful skirt to pick up her children from school.

On the way home, the boy looked at his mother excitedly and said:

"You didn’t even know that you were glowing, and I saw you at a glance!"

Then proudly said:

"All the other children are picked up by grandparents, only I am the mother!"

Every sentence provides mom with full emotional value.

After listening, his mother asked him, if he spends time dressing up every day, he will have no time to cook. What should he do?

The little boy smiled and gently asked:

"Mom, are you beautiful and happy or happy to cook?"

Mom said that of course it was beautiful and happy, and then the child’s words were super warm.

He said:

"Beautiful and happy, then we can go to grandpa’s house for dinner, eat out, or order takeout. I may not be able to grow taller by eating your food,But I hope you are happy.. "

After listening to the little boy’s words, netizens bluntly said:

This is the angel baby!

He is the most emotional child I have ever seen!

Let’s just say that having such a warm baby at home will greatly enhance happiness!

A netizen in Jilin met the social cow "Brother Kid" in the elevator.

Brother Xiao praised him as handsome when he came up.

One sentence after another, "You are a handsome boy" makes people feel better instantly.

So, after getting out of the elevator, the netizen also smiled and said to the child,’ Bye-bye, handsome boy ~’

When the little brother heard this, he immediately responded: "Bye-bye, handsome boy!"

Although the elevator ride is very short, the child brother directly filled the emotional value of this netizen.

Although the child is young, he really knows the power of praise.

Can bring happiness to strangers in a short time, who says children don’t know anything?

They are great!

The girl went home for the New Year and got a manicure.

Adults at home saw it and said, "It’s as long as a monster."

After listening to this, the girl went back to her room in low spirits.

Unexpectedly, my brother came over before dinner.

He smiled and said to his sister, "Your nails are so beautiful!"

This short sentence made the girl’s eyes red.

The girl said, "no one can understand the mood at that moment."

The expression of children is immature, but it is full of emotional value.

Sister because host put on the evening dress, sister saw and said:

"Sister, you are as beautiful as a princess!"

The girl wore braces and went to the amusement park. Some children braved the stars and said to her:

"Sister, you have pearls on your teeth. How beautiful!"

The girl who thought wearing braces was not good-looking was instantly cured.

Mengwa will be unhappy when she sees her grandmother say "big beauty"!

Baby, if you can speak, let’s talk more!

Look, this is the child!

Their eyes can always see the little beauty in life!

There was such a warm scene in a hotel in Henan:

As soon as Dad came back from the delivery, the 2-year-old daughter in the store stepped forward and said "Thanks" to Dad.

While talking, I gave my father a warm hug.

Dad, who was hugged by his daughter, was cured all the way in an instant.

A little hug, a lot of love.

The daughter is so lovely, for the sake of the children and a better life, it is worthwhile for parents to work hard.

In life, some parents always say that their children are still young and not sensible enough.

But the child who always grows up in the eyes of his parents has been providing emotional value to his parents and alleviating their fatigue and anxiety.

No fancy words, no exaggerated manners, just love as much as you can.

Do you feel better after reading these lovely children?

Children really provide emotional value.

Their casual words and actions have added a touch of warmth and bright color to many people’s lives.

This is the unique healing ability of children.

Maybe sometimes they are naughty, but everyone who has a cute baby knows that children are cute more often.

Their innocence, kindness and bravery bring us a lot of happiness and beauty.

By the way, have you ever been cured by children?

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This article was originally written by Mi Xiaoquan WeChat official account (ID: Beimaogege). The author Quan Ma, a second-born mother with a male treasure and a female treasure, attentively shared a great deal of parenting knowledge with you in words and interpreted the emotional life of marriage. Accompany the growth of millions of parents and children.

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