Exercise and no exercise, the original difference is so big!

Academician Zhong Nanshan said in the online open class: Since he was young, he has always insisted on physical exercise, taking physical exercise as a part of his life like eating and sleeping, so that he can undertake his daily work normally, and the growth of his age is only a number.

The picture comes from the National Healthy Lifestyle Action.

Is there really such a big difference between exercising and not exercising?

01

Long-term exercise leads to slow aging.

A mouse study conducted in 2020 found that aerobic exercise improved the muscle repair ability of old mice and improved muscle stem cells. The study published in Nature Metabolism mentioned that the exercised mice did not produce more muscle stem cells, but the "old cells" recovered their vitality. In this way, exercise is the most reliable way of "reverse growth".

02

Exercise can fight against vascular aging

Studies have found that running for six months can make blood vessels 4 years younger. This foreign study has trained people who have no previous running experience for six months and participated in the marathon. After such a process, it was found that six months of exercise significantly reduced their blood pressure and arteriosclerosis, which was equivalent to aging blood vessels.

03

Exercise "brakes" skin aging.

It is said that exercise is the best skin care product. Domestic studies have found that exercise can promote microcirculation and increase the ability of skin to inhale oxygen. At the same time, with the secretion of sweat during exercise, it will help the waste in the skin to be discharged, which can clean the skin and make the skin smoother.

04

Long-term exercise can slow down muscle loss.

In the research progress of muscle attenuation syndrome published in the international journal of gerontology in 2012, it is mentioned that after 30 years old, muscles lose 1% ~ 5% every year; After the age of 60, the muscle strength decreases by 3 ~ 5% every year; After 70 years old, the muscle strength of elderly women will drop by 50%~70%. The loss of 30% muscle will affect normal function, and the loss of 40% will be life-threatening. Muscles decrease with age, but exercise can delay this process.

05

Exercise can slow down heart and lung aging.

Breathless climbing stairs? It’s time to add some exercises to improve heart and lung function. Cardiopulmonary endurance is a person’s ability to continue physical activities. A lot of aerobic exercise can help us exercise cardiopulmonary function and slow down cardiopulmonary aging. The easiest exercise: brisk walking, jogging, cycling and so on.

06

People who exercise will be in a better mood

A study published in The Lancet Psychiatry found that the average person always has a few unhappy days every month, and those who actively exercise have 1.5 fewer depressed days than those who don’t participate in any exercise. It can be seen that exercise is good for people with mild depression and a history of depression, and depressed days are much less.

07

It’s better to keep exercising and sleeping.

For people who often suffer from insomnia, exercise is one of the effective ways to regulate sleep. Insomnia people can play a certain role in regulating the excitement and inhibition of the nervous system if they take physical exercise for a period of time, and establish a good cycle for sleep.

08

People who exercise are less sick.

Most people still stay in exercise to lose weight. In fact, when the weight is controlled, it will promote the regulation of blood pressure and blood lipid, so as to better control diabetes, improve physical condition and reduce the probability of disease.

09

Exercise makes people digest well.

It feels comfortable to take a walk after dinner. This is because exercise shortens the time of intestinal transmission, is conducive to defecation, and also helps to promote digestion and absorption. Sticking to long-term regular exercise is more beneficial to digestion. For example, when walking, our internal organs tremble slightly, and the diaphragm will move up and down during breathing, which will massage the gastrointestinal tract, accelerate gastrointestinal peristalsis and promote digestion and absorption.

10

It is better to insist on exercising bones.

Does exercise harm bone health? Improper exercise will affect bone health, but proper exercise will also stimulate the secretion of cytokines and mobilize bone reconstruction units. Especially in sports, under the proper stress, the bones are deformed, and the "bone reconstruction project" of the body begins to start!

11

Exercise makes people smarter.

Studies have found that even low-intensity exercise can have a significant impact on expanding brain capacity and delaying brain aging. Compared with those who walk less than 5,000 steps a day, it reaches 5,000 ~ 7,499 steps, 7,500 ~ 9,999 steps, 10,000 steps or more, which is equivalent to delaying brain aging for 0.45 years, 1.45 years and 1.75 years respectively.

The text is synthesized from Health Times.

END

Transfer from: Healthy Yunnan Action

Source: Traffic Police Brigade of Wenshan Public Security Bureau

Today’s SMG football recommendation: How to use ChatGPT to balance the director: Las Palmas vs Atletico Madrid

A new version of AI analysis, real-time update of the latest data, such as Poisson distribution method, Margin model, Bernoulli’s law of large numbers and other big data analysis, high efficiency, accurate algorithm!

In football analysis, no one can guarantee a 100% winning rate. However, AI can increase its chances of winning by continuous learning, improvement and adaptation. Focus on long-term analysis strategies and treat every decision with a steady and firm attitude.

Have you done all your daily exercises correctly? Poke in and have a look

To maintain a healthy weight

Don’t want to carve (koo) meaning (negative) festival (beauty) food.

There is only one trick, that is-regular exercise.

The benefits of regular exercise

Reduce weight and reduce fat accumulation;

Improve blood sugar and blood lipid, and increase cardiopulmonary function;

Reduce the incidence of coronary heart disease, stroke and other diseases;

Improve bone mineral density and prevent falls and injuries;

Maintain or increase the range of joint physiological activities;

Exercise can also bring more energy and make people full of confidence;

……

Life lies in movement

But sports should also pay attention to science.

Follow the 16-character principle of sports

Exercise is beneficial. Breaking the state of "sitting still and moving less", a person’s life, work, travel and fitness activities can consume physical strength. Climbing several flights of stairs and walking for ten minutes will add up to good health.

It’s about persistence. Only by developing the habit of more activities and regular exercise can health benefit for a long time.

Moderate strength. You can’t eat hot tofu if you are impatient. Exercise should adhere to the principle of moderation. Personal physique is different, the same speed, some people are struggling, some people are too slow; Find the right intensity and amount of activity, and exercise will be safer and more effective.

It is better to move more. Moderate exercise can protect health and reduce the risk of many chronic diseases.

Flexible choice of various sports forms

There are many forms of exercise:

(Click on the picture to enlarge)

For healthy adults, it is recommended that:

Aerobic exercise every day.

Resistance exercise 2~3 times a week.

Flexibility exercises are done at any time.

To achieve the appropriate recommended amount of exercise

At least 3-5 days a week, 30min minutes of moderate-intensity aerobic exercise every day;

2-3 days a week, do 8-10 different kinds of strength exercises every day (repeat each action no more than 5 times at the beginning, and gradually increase it to 10 times in two weeks).

Pay attention to the intensity of exercise

Different physical fitness can bear different exercise loads. Three methods for measuring exercise intensity are recommended:

Talk test method

Low intensity exercise. Be able to sing while doing sports.

Moderate intensity exercise. Be able to talk comfortably while exercising.

High intensity exercise. You can’t talk because you are short of breath during exercise.

Target heart rate test method (maximum heart rate =220- age)

Moderate intensity exercise. When the target heart rate is 50~70% of the maximum heart rate

High intensity exercise. When the target heart rate is 70~85% of the maximum heart rate

For example ↓↓↓↓

A man of 50 years old

Its maximum heart rate is

220-50=170

170×50%~170×70%

That is, when the target heart rate is 85~119

It belongs to moderate intensity exercise.

170×70%~170×85%

That is, when the target heart rate is 119~145

Belongs to high-intensity exercise.

Self-feeling test method

As far as possible, it should include three stages

A complete set of movements should include three stages as far as possible.

01

warm up

Warm-up exercise includes flexibility and strength strengthening exercise. At this stage, the exercise intensity is slowly and gradually increased.

For patients with severe exercise restrictions, warm-up exercise is the best exercise choice.

The familiar radio exercise is a very good warm-up exercise.

02

Endurance exercise (aerobic exercise)

Gardening, weeding and housework are all good endurance sports.

Please remember that every endurance exercise should last for more than 10min minutes before you can get the effect of exercise.

03

Relax and tidy up exercise

After finishing endurance exercise, do a short relaxation exercise for 5-10 minutes.

So, know how to exercise?

Then put down the phone.

Brushing bowls is also a physical activity.

Source: Guangdong CDC

Disclaimer: This article is reproduced for the purpose of transmitting more information. If the source is marked incorrectly or infringes on your legitimate rights and interests, please contact this website with the ownership certificate, and we will correct and delete it in time. Thank you.

Source: National Healthy Lifestyle Action

23141 Football Quiz: brentford vs West Ham United

Traditional football 14 quiz games.

Welcome to the 23141 football quiz game:

Brentford vs West Ham United is stronger than brentford. Brentford’s performance in the near future is average, and West Ham United may win or draw; Sheffield United VS Wolves, the current state and strength of Wolves are better than Sheffield United, and they are more likely to win this game.

Everton VS Brighton, although Brighton has certain strength, there is still a gap compared with Everton, and Everton has a greater chance of winning or drawing. Manchester City VS Bournemouth, Manchester City is a strong team in the Premier League, and its strength is obviously higher than Bournemouth. In this game, Manchester City wins, Burnley VS Crystal Palace, and the strength of the two teams in this game is relatively close. Burnley has performed well recently, while Crystal Palace has some ups and downs, but considering Burnley’s situation, it is possible to win or draw.

Newcastle United VS Arsenal, Newcastle United performed in general, Arsenal has a strong lineup and good offensive ability, and Arsenal has a greater chance of winning or drawing.

Frejborg VS M? nchengladbach, although Frejborg also has certain strength, M? nchengladbach is more prominent in attack and midfield control.

Meng Xing wins or draws. Hoffenheim VS Leverkusen, a strong Leverkusen with outstanding offensive and defensive abilities. Although Hoffenheim has certain strength, there is still a certain gap.

Leverkusen wins. Clone VS augsburg, Cologne and augsburg are similar in strength, but Cologne has performed slightly better recently. Augsburg has a lot of ups and downs, and this game is a draw or Cologne wins. Berlin United VS Frankfurt, the Berlin United lineup is poor, and there are problems in attack and defense. Frankfurt wins or draws. Mainz VS Leipzig Red Bull, Leipzig has advantages in attack and defense recently.

Red Bull Leipzig won this game. Dortmund VS Bayern Munich, although Dortmund has certain strength, there is still a certain gap compared with Bayern, and Bayern won the game. Atlanta VS Inter Milan, despite Atlanta’s remarkable offensive ability, Inter Milan has an advantage in lineup and defense.

Inter Milan won the game. AC Milan VS Udinese, the strength of AC Milan, a strong Serie A team, is obviously stronger than Udinese. AC Milan won this game, and the charm of football lies in its passion and unpredictability. Welcome to my sports lottery store to present you with a wonderful football feast.

Pay attention to salary and think about things, and analyze more exciting football games for you.

World Cup+Golden Ball! In just one year, Messi opened Ronaldo: the era of double arrogance officially ended.

Chatelet Opera House, Golden Globe Festival. When Beckham handed the Golden Globe Award to Messi, the audience stood up and gave applause!

This is a tribute to the ball king. During the performance inspection period of the 2023 Golden Globe Awards (from August 1, 2022 to July 31, 2023), Messi contributed 42 goals and 26 assists, as well as the World Cup champion, World Cup MVP and Ligue 1 champion trophy. The 8 th Golden Globe Award is in hand, and Messi leads alone in the century-old football.

Messi smiles and accepts the award, and we will think of Cristiano Ronaldo, one of the peerless double arrogance.

38-year-old Cristiano Ronaldo, will he feel "injured"? Cristiano Ronaldo is really a little injured-Cristiano Ronaldo, who played successfully in Riyadh, suffered a slight bruise on his ankle, which did not affect his play. The Golden Globe Award is 5-8 behind Messi, and Cristiano Ronaldo, who is competitive, is hard to quiet inside.

Sports media all over the world gave the front page headline of the cover to Messi, who was holding the Golden Globe Award, and the praise was overwhelming. At this time, Riyadh, Saudi Arabia is already late at night, and Cristiano Ronaldo may have fallen asleep, preparing for the quarter-final of Saudi Arabia’s "Guardian Cup of Two Holy Temples" on the second day, or the quarter-final of Saudi Arabia’s King’s Cup, without much attention.

At this moment, we can feel the fact more: the dispute between the peerless and arrogant has ended.

On December 10, 2022, Portugal was eliminated in the quarter-finals, and Cristiano Ronaldo said goodbye with tears; On December 18, 2022, Messi won the sacred World Cup under the crowd, and the global media all exclaimed that "the new ball king was born". In just 8 days, the peerless double pride has embarked on a different track, and its historical position has been frozen.

In the twilight of his football career, Messi made a great leap to lift the World Cup and achieve the greatest goal. C Ronaldo left regrets and explained disappointment and unwillingness with tears. On the night of the Golden Globe, Messi was crowned with the Golden Globe Award for the eighth time-this is the continuation of Messi’s joy and Cristiano Ronaldo’s sadness in the World Cup, which really ended the dispute between the two arrogance.

The era of double arrogance PK has ended, and the era of Messi and Ronaldo has also ended.Messi in Miami and Cristiano Ronaldo in Riyadh are veterans running in the afterglow of sunset, and the direction of sunset is the time to hang up your boots. This day will come eventually, and watch and cherish it.

The future belongs to Bellingham and Harland. Premier League, Champions League, La Liga, this is the sun-like stage, the center of world football. The dispute between Messi and Cristiano Ronaldo is no longer the mainstream-although the two veterans can still contribute to the monopoly level of heat and topic, the gods also have the end of the day, and next year’s Golden Globe Award is likely to completely turn over the page of double arrogance.

1. Baseball is a very interesting sport, which significantly improves physical fitness, IQ and EQ.

Hello, everyone, I am a vast ocean science, and welcome netizens to watch today’s headlines. < Baseball is a very interesting sport, which significantly improves physical fitness, IQ, EQ and cooperation spirit > Netizens, knowledge is a vast ocean. People are like a small fish in the ocean, and it is impossible to swim to every corner of the vast ocean. There are still many mysterious and unknown things around us waiting for us to examine, think and explore, so that we can realize that the world is so wonderful and knowledgeable. Without further ado, let’s start studying together!

Hey! Children, let’s learn how to play baseball together!

Baseball is a tense and interesting sport. It originated in the United States, and now it has spread in more than 60 countries on five continents. At the end of 19th century, this kind of movement was introduced to China by the United States and Japan.

Although baseball is small, it is changeable and wonderful to play, and unexpected things often happen. Whether you participate in the competition or watch it, it will be fascinating.

At present, baseball is not very popular in our country, and children must be very strange to this sport, but please don’t worry, I will tell you something about baseball now.

The baseball field is a right-angled fan, which is divided into infield and outfield. The infield is square, and there are three corners with bases, which are called first base, second base and third base. The last corner is the top of the court called home plate. There is no bag at home plate, only a pentagonal board is placed, which is called home plate.

Home plate is the starting point and the end point of the offensive players. The attacking team members hit the pitcher’s ball at home plate in turn, and then ran to the next base. When the next player plays ball, he can also take the opportunity to run to the next base. If an offensive player can run the first, second and third bases at one time and finally return to home plate, he will get 1 point.

The defender should wear gloves for catching the ball with one hand and try to catch the ball that the batter can hit. If he can catch the ball, the batter will be robbed and killed. If you can’t catch the ball, you should pick it up quickly, and then immediately pass it to the place where you need it, so that your partner can pass and kill the attacker who hasn’t had time to Jin Lei. If a total of three players on the attacking side are killed out, then the two sides will exchange offensive and defensive positions. The two teams attack and defend once each, making it a game. Adults have to play nine games, and children can play five games. In the end, which team scores more points will win.

Let’s share it with you today. Friends are welcome to leave me messages, comments and forward them to interact with me. Let’s come to today’s headlines to learn science, solve the problems of this ever-changing and colorful world, face many mysterious and unknown things, and face those strange and various natural phenomena. Pay attention to me, the next episode will be more exciting!

The list of the top 100 future medical care in 2023 is released: but the road ahead, no questions asked.

"What is the ultimate goal of medical innovation?" This is a question that every medical person will ponder, but it is almost unsolvable. Whenever the concept of new technology sets off a wave of medical innovation, countless pioneers will emerge in every possible direction. Although medical innovation faces many uncertainties and complicated external environment, they still insist on pursuing the 0.01% certainty with 99.99% efforts. As a result, the source of innovation in life science can spring up and rush in all directions.

Looking back on the road of medical innovation since 2022, the development of technology integration is still the main theme. Companies in various subdivisions of AIGC, brain science, synthetic biology, genomics, organoid and biochip are active. Judging from the barometer of medical industry innovation and investment and financing data, despite the overall economic downturn in 2022, 1,439 medical and health enterprises completed a new round of financing in 2022. Among them, more than 250 companies have applied for the main list of this year’s top 100 list, and finally more than 140 companies have successfully listed. In addition, the last listed companies, UIH Medical, Huada Zhizao and Zhiyun Health, successfully IPO in 2022 respectively, and successfully "graduated" from the list with excellent performance appraisal.

"Unity of knowing and doing" is the wisdom of walking, and "no question about the west and the east" is the courage of walking.Looking back at the leader’s route, we can see that the trendsetter in the medical industry "respects life" at the beginning, and with the help of the driving force of policies and technology, bravely shoulders the responsibility of industrial structure change, further broadening the way forward.

In 2023, the 7th Top 100 Future Medical Conference will take the theme of "No Questions about the West and the East" to explain the pioneering spirit of medical innovation pioneers. The conference officially kicked off on May 5, and released the list of the top 100 future medical enterprises in 2023 and the growth analysis report of the top 100 future medical enterprises in 2023 at the top 100 awards dinner on the evening of May 6. The following is the contents of this list and excerpts from the report.

List release

Founded in 2015, the Top 100 Future Medical Care List is the first list of innovative medical care fields for unlisted enterprises in China, which is launched by VB100, Arterial Network and Eggshell Research Institute. It aims to select innovative medical care providers in China who truly represent future medical care, discover the core strength of China’s future medical care industry, and promote the innovation and reform process of health care industry. In the past seven years, the selection system of the top 100 future medical institutions has been continuously enriched, and a global innovative medical health evaluation ecology for enterprises, investment institutions and industrial parks has been gradually built, and it has been expanded to the selection of innovative products and innovative technologies.

The list of top 100 future medical care in 2023 consists of: top 100 future medical care master list, top 100 future medical care innovation list of listed companies, Peng Orange Award of top 100 future medical care, Weilan Award of top 100 future medical care and value field award of top 100 future medical care.

2023 Top 100 Future Medical Care Main List

This selection is aimed at non-listed enterprises in the medical and health field. The selection is based on the VB100 value evaluation model, and through the processes of self-declaration by enterprises, evaluation by VB100 evaluation committee, cross-evaluation by supporting institutions, and final review by expert committees, innovative enterprises with TOP100 valuation rankings are selected from five major fields (medical devices/biomedicine/digital medical care/medical services/commerce and supply chain services). In addition to the valuation, the growth and annual performance of the candidate enterprises in terms of human resources, knowledge resources, important partner resources and market performance will be supplemented, with a total of 17 secondary indicators.

For the complete list of winners and the report, click to view."2023 Top 100 Future Medical Care List Released: But Go Ahead, Don’t Ask West and East"

Top 100 Future Healthcare Companies in 2023: Innovation Ranking of Listed Companies

As the backbone of China’s economic development, the innovation of listed companies is not only the core engine of enterprise development, but also of great practical significance to the national innovation strategy and industrial upgrading. This selection is based on the annual report data of listed companies in the current year, supplemented by more than 30 related index data of listed companies in four dimensions: innovation input, innovation output, innovation benefit and innovation activity, and combined with the evaluation method of arterial network for the analysis of innovation trend and space of listed companies’ track, the selection is produced.

Peng Orange Award, Top 100 Future Medical Care in 2023

"Peng Orange" means Pengcheng Wan Li, and the exclusive color of the prize is orange. Orange is the main color of yolk technology, a symbol of prosperity, strength, wisdom and vitality, and represents the style and posture of the participants in the field of medical and health care. Peng Orange Award, the Top 100 Future Medical Companies, is selected for investment institutions, enterprises and parks in the medical and health field, focusing on the annual performance and breakthroughs of candidate units during the review period.

Weilan Award, Top 100 Future Medical Care in 2023

"Wei Lan" means that the future can be expected, and the exclusive color of the award is blue. Blue is the main color of VB100, a symbol of courage, calmness, reason and never giving up, representing the quality and spirit of innovative medical professionals, investors and entrepreneurs. The Future Top 100 Medical Care Weilan Award selects investors and entrepreneurs who are innovative and pioneering in the medical and health field, focusing on the candidates’ annual innovation, team leadership and industry influence during the review period.

2023 Top 100 Future Medical Care Value Field Award

Every year, through multi-directional and all-round insight and exploration such as investor interviews, reporter interviews, and industry report reading, this selection takes capital attention as the benchmark, supplemented by three considerations: media focus, annual performance data of medical and health enterprises, and future development prosperity of the medical and health industry, and makes an inventory of the 60+ sub-sectors of the four major tracks, namely, medical devices, biomedicine, digital medical care, and medical services, and selects the most representative value areas of the year and the most representative value areas in each value field.

For the complete list of winners and the report, click to view."2023 Top 100 Future Medical Care List Released: But Go Ahead, Don’t Ask West and East"

Report release

The Top 100 Future Medical Care Companies of Arterial Network will launch the growth report of the top 100 enterprises every year according to the list of the Top 100 Future Medical Care Companies of that year. On the occasion of the 2023 TOP100 Future Healthcare Conference, the Growth Analysis Report of TOP100 Future Healthcare Enterprises in 2023 was released again, which comprehensively analyzed the data of the five major enterprises in China TOP100 Innovative Medical Devices List, China TOP100 Innovative Biomedical List, China TOP100 Innovative Digital Healthcare List, China Top 100 Innovative Medical Services List and China Top 100 Innovative Business and Supply Chain Service List. We expect to summarize the growth law and industrial change trend of enterprises with the help of multi-dimensional analysis of the enterprises listed in the top 100 medical care list every year, and provide reference for medical and health enterprises and entrepreneurs.

The cumulative valuation of listed companies exceeded RMB 1 trillion for four consecutive years, and the average valuation of TOP10 companies reached RMB 23.326 billion.In this year’s list, there are five lists of medical devices, biomedicine, digital medical care, medical services, commerce and supply chain services, totaling 500 enterprises, with a total valuation of about 1.5 trillion yuan. The average valuation of listed companies was RMB 3.068 billion, down about 16% compared with 2022 (with an average valuation of RMB 3.657 billion). Similar to the previous list, 75% of the listed companies are valued in the range of RMB 1-6 billion, and enterprises in this valuation range constitute the main group of unlisted companies in the big health industry. In addition, a total of 17 companies have a valuation exceeding 10 billion, and 5 companies have a valuation of more than 20 billion. The average valuation of the TOP10 companies has reached 23.942 billion yuan, of which 6 companies are digital medical enterprises.

The valuation performance of enterprises in the medical device list is stable, and the data of medical robots on the list is bright.In 2022, medical device enterprises still achieved steady growth under the high base in 2021. Compared with the other four main lists, the total valuation of enterprises on the medical device list was stable, and the valuation and number of medical robot enterprises on the list increased significantly compared with last year. On the one hand, excluding the weakening effect of the listing of two super unicorns, Lianying Medical and Huada Zhizhi, on the total valuation of the device list, the number of financing events in the primary market of medical devices exceeded 400 in 22 years (surpassing innovative drugs to become the medical and health track with the largest number of financing events in 2022), and high-frequency and large-scale financing boosted the valuation of medical device enterprises. On the other hand, medical robots are currently one of the hottest tracks in the field of innovative equipment, which is favored by capital. Taking surgical robots as an example, the total number of financing in 22 years has exceeded 30 times, which makes the listed data of this track enterprise more competitive.

The innovative drug track has picked up, and 22 years of financing has accelerated, helping the biomedical list valuation to lead the main list.The development of frontier biotechnology tracks such as cell therapy, gene therapy and nucleic acid drugs is the main driving factor for the investment and financing in the biomedical field and the further growth of the valuation of the track enterprises. In 2022, the biomedical field has made outstanding financing achievements in the primary market at home and abroad. At the same time, the current domestic pharmaceutical industry is undergoing structural changes, bringing new growth points and ensuring that some innovative enterprises remain active. Based on the analysis of the enterprises listed in the current biomedical list, a number of innovative biomedical enterprises in China with international competitiveness began to emerge, leading the biomedical list in terms of valuation. In addition, under the investment strategy of paying attention to biotechnology and investing early and investing small, a large number of early biomedical enterprises have obtained high financing, with a valuation exceeding RMB 1 billion.

The digital medical unicorn has the best valuation performance, and the overall valuation level of the digital medical list is relatively optimistic.At present, the sub-fields clearly covered by digital medical care include digital therapy, medical informatization, AI+ medical care, etc., which are used to realize disease prevention and management, auxiliary diagnosis, auxiliary treatment, clinical workflow, rehabilitation, new drug research and development and other related applications. Generally speaking, the capital selection is more cautious when the investment and financing ebb, and the underlying technology of digital medical care is indeed developing continuously with the naked eye. Enterprises deeply involved in this field have very optimistic and certain growth potential at both B-end and C-end, and the innovation and foresight based on emerging digital technologies are the main reasons for the increase in valuation.

The valuation level of medical service, business and supply chain service enterprises is low. The valuation of unicorn enterprises with high growth medical services has made steady progress. However, the medical service enterprises represented by genetic testing services and specialized chain services were affected by the epidemic situation in the first half of 22 years and the adjustment of epidemic policy in the second half, and their valuation levels declined. In addition, due to the expansion of the newly established list, the overall valuation level of the companies listed in this new business and supply chain service list is the lowest compared with other lists.

Beijing and Shanghai have obvious geographical advantages, and they continue to rank TOP2 in the list of enterprises.In terms of distribution cities, the statistical results of the list data show that there are obvious advantages in the number of large health-related innovative enterprises in Shanghai, with a total of 121 listed enterprises. Among them, the number of enterprises in medical devices, biomedicine and commercial and supply chain services ranks in the top three. The cumulative valuation of listed companies in Shanghai is 337.267 billion RMB, with an average valuation of 2.787 billion RMB. The number of listed enterprises in Beijing ranks second, with a total of 116 enterprises on the list. Among them, the number of enterprises in the fields of digital medical care, medical services and biomedicine ranks in the top. The cumulative valuation of listed enterprises in Beijing is 311.915 billion RMB, with an average valuation of 2.683 billion RMB. Similar to the results of previous years’ list selection, the whole industrial chain of Great Health is concentrated in Shanghai and Beijing, with 237 listed enterprises in the two cities, with a cumulative valuation of nearly 650 billion yuan, accounting for 42.18% of the total valuation of listed enterprises.

Yangtze River Delta Economic Zone and Guangdong, Hong Kong and Macao Economic Zone are still fertile ground for the growth of big healthy enterprises; Shenzhen and Hangzhou are the second echelon of large health enterprises; Guangzhou and Suzhou are the third echelon of large health enterprises.The medical and health industrial clusters generally follow the growth path of "local agglomeration-regional cooperation-global competition and cooperation" in space, and industrial clusters have become the new engine of regional development. In addition to Beijing and Shanghai, the Yangtze River Delta Economic Circle, represented by Hangzhou and Suzhou, and the Guangdong, Hong Kong and Macao Economic Circle, represented by Shenzhen and Guangzhou, have built a highly competitive industrial environment for the development of the medical and health industry. In particular, business and supply chain enterprise services cover a wide range, including medicine and equipment CRO/CMO/CDMO/CSO, life science tools and services, innovative channels and marketing services, innovative payment services, logistics services, medical insurance and financial services. Therefore, paying attention to the distribution of commercial and supply chain service enterprises can further observe the industrial completeness of each city. More than half of the listed enterprises in Shanghai and Beijing are fertile ground for the growth of current commercial and supply chain service enterprises.

Chengdu continues to lead the new first-tier cities in the west and gather highlands for medical and health enterprises in the west.It is worth mentioning that the big health industry in the western economic circle with Chengdu as the core is rising rapidly. The listed companies in the city are all leaders in subdivided tracks, gaining competitive advantages in their respective fields of deep cultivation, pushing up the average valuation to 5.6 billion yuan, ranking first in all cities. Chengdu itself is an important economic center and scientific and technological innovation center in the western region, with a sound industrial base and talent advantages, which provides a good development environment for the big health industry. In addition, the government continues to adopt a full-cycle support policy for innovative enterprises in this field, attracting a large number of capital and talents to enter the big health industry in this region.

For the complete list of winners and the report, click to view."2023 Top 100 Future Medical Care List Released: But Go Ahead, Don’t Ask West and East"

"Group-based" medical assistance allows the masses to have "medical support"

Dong Zhichao, deputy chief physician of the Third Department of Coronary Heart Disease, the First Affiliated Hospital of Dalian Medical University, is operating on patients.

Xihai all-media reporter Lu Jinwu correspondent Shi Yanshou Wen/map

"On May 20th, the interventional catheter room of Minhe County People’s Hospital was opened with the help of the First Affiliated Hospital of Dalian Medical University. On May 26th, the interventional catheter room of Minhe County People’s Hospital successfully performed the first coronary angiography and coronary stent implantation for cardiovascular patients, which filled the gap in the treatment of cardiovascular diseases in Minhe County medical institutions. Among them, the intervention of acute myocardial infarction without implant surgery and right heart catheterization was the first case in Haidong City … "On the subscription number of Haidong Citizen and Hui and Tu Autonomous County People’s Hospital, the successful cases obtained by the hospital in" group-type "assistance were recorded.

Since 2016, Binhu District, Wuxi City, Jiangsu Province, the First Affiliated Hospital of Dalian Medical University, and the Ninth People’s Hospital of Wuxi City have dispatched business backbones and department experts to Minhe County to carry out "group-style" health assistance work, so that the masses can enjoy high-quality and efficient medical and health services.

In the past, many patients in Minhe County could only be treated for cardiovascular diseases in Qinghai provincial hospitals. Li Wanfeng, president of Minhe County People’s Hospital, told the reporter that in 2010, Minhe County People’s Hospital added the Department of Cardiology. In 2011, 10 outstanding medical backbones were sent to anzhen hospital to receive a one-year training in cardiovascular disease treatment technology. After the training, due to the lack of coronary intervention treatment equipment, cardiovascular disease treatment only stayed on simple diagnosis and thrombolysis technology.

And this "stay" lasted for nearly 10 years.

The management of Minhe County People’s Hospital began to think about the solution.

Li Wanfeng said that with the strong support of the Minhe County Party Committee and the county government and the matchmaking of the temporary leaders in Binhu District of Wuxi City, Minhe County People’s Hospital won more than 6 million yuan from the east and the west, purchased medical equipment such as digital subtraction angiography, and prepared an interventional catheter room, equipped with domestic advanced ceiling-mounted large flat-panel C-arm machine, multifunctional ECG pressure monitor, defibrillator, high-pressure syringe and other medical equipment.

The establishment and operation of interventional catheter room in Minhe County People’s Hospital brings hope to patients with cardiovascular diseases.

Dong Zhichao, deputy chief physician of the Third Department of Coronary Heart Disease in the First Affiliated Hospital of Dalian Medical University, said that on May 20th, he came to Minhe County People’s Hospital from the First Affiliated Hospital of Dalian Medical University to carry out medical assistance. On the 6th day of his arrival, he completed the first case of coronary angiography+coronary stent implantation in Minhe County People’s Hospital. On the 14th day of arrival, the first emergency coronary intervention was completed. With the support of the Department of Cardiology, the First Affiliated Hospital of Dalian Medical University, Dalian Cardiology Society donated a surgical teaching and remote consultation system worth 1 million yuan to Minhe County People’s Hospital, which provided a platform for patients to seek medical treatment efficiently and quickly. The hospital has carried out surgical trial teaching, special lectures, remote consultation, etc. by using the platform, which has improved the diagnosis and treatment ability of common cardiovascular diseases of medical staff.

Li Wanfeng said that since 2016, the First Affiliated Hospital of Dalian Medical University has sent 47 experts to help, and has carried out assistance work for departments such as cardiovascular medicine, general surgery, urology, gastroenterology, and critical care medicine.

Especially since the beginning of this year, the First Affiliated Hospital of Dalian Medical University has sent seven high-quality, competent, professional and hard-working help experts, bringing new ideas and new technologies to Minhe County People’s Hospital, and cultivating a group of local talents for the hospital by mentoring. Since the interventional catheter room was put into use, Minhe County People’s Hospital has treated nearly 140 patients with cardiovascular diseases, reducing the medical burden of local people.

I’ll give you all the technical points of badminton entry!

Little friends who can’t play badminton or those who can’t play badminton around, forward them at will, pick up the racket quickly, and learn how to get started badminton correctly with Xiaobian!

Grip mode

To learn badminton, of course, we should start with the racket. Without weapons, how can we "fight"!

Forehand grip: The tiger’s mouth faces the small edge of the narrow face of the racket handle, and the thumb and forefinger are attached to the two wide faces of the racket handle. The forefinger and middle finger are slightly separated, and the middle finger, ring finger and little finger are close together to hold the racket handle, and the palms are not close together. The end of the racket handle is flat with the thenar muscle near the wrist, and the racket face is basically vertical to the ground.

Backhand grip: On the basis of forehand grip, the thumb and forefinger turn the grip slightly outward, with the thumb vertex on the wide surface or the inner edge of the grip, the middle finger, ring finger and little finger close together to hold the grip, and the grip end is close to the root of the little finger, leaving a gap in the palm. The racket leans to the left of the body, and the racket face leans back later.

Serve technique

After learning the grip, let’s see how to serve. A good serve is the premise of winning, because a bad serve will directly make you miss the opponent’s return.

Serve techniques can be divided into forehand and backhand techniques. Generally speaking, forehand serve can be used for serve before serve, serve flat, serve flat high, serve flat and serve before serve net.

Serve a high ball: The so-called high ball is to serve the ball high and far, so that the ball flies above the opponent’s backcourt. The flight path of the ball forms an angle with the ground, which is greater than 45 degrees, so that the ball falls vertically near the bottom line of the opponent’s court.

Forehand serve: The forehand serve is to serve the ball near the foreserve line in the opponent’s service area. When the racket touches the ball, it hits the ball obliquely from right to left, so that the ball just crosses the net and falls near the opponent’s foreserve line.

Backhand low serve: Backhand serve is characterized by fast serve speed and tricky landing. In particular, if the skill is mastered, try to hit the ball against the net when serving, fast, low, far and wide, that is, it falls near the boundary, leaving the opponent helpless. When hitting the ball, the racket face forms a small inclination angle (acute angle) with the badminton, which is just the opposite of the flat high ball, so that the ball hit is a low flat ball with faster speed.

Power technology

When it comes to badminton technology, we have to talk about the core "power" technology. If you want to crush an egg with your hand, you should use the strength of your thumb, forefinger and middle finger, not the strength of your whole hand. In the same way, for badminton, if you hold the racket tightly and use the strength of the whole palm to hit the badminton, it will be difficult to control the ball delicately and make the force concentrate on one point.

relax

Before playing ball, the body must relax and be in a state of readiness. In this relaxation, the most important thing is to relax the wrist, then the fingers will naturally relax, the racket will not be tightly held, and the swing action will not be stiff. In addition to the relaxation of the wrist, the waist and legs should be relaxed, and it is difficult to make strength when it is tightened. The body should also relax, so that the swing action can be achieved. Remember, the subtle differences in grip will also affect the force and swing speed.

Accelerated swing

The swing action must be a sudden action, and the swing process is an accelerated swing process, which must be explosive. The faster you swing out, the greater the impact on the ball. The process of playing the ball should be calm, the action should have a sense of rhythm, and the moment of hitting the ball suddenly accelerates.

Wrist flashing

This is the essence of badminton action, and it is also the most critical part of exerting strength. The so-called "flashing wrist" means that after throwing it out like a whip, the wrist should suddenly stop, instead of continuing to swing in the direction of the swing. This pause will make the initial speed of the ball extremely fast, but after passing the opponent, it will slow down and fall without going out of bounds.

As long as you can master these three points, you can play a quality ball even if the pace is not in place, the swing is not sufficient, the hitting point is not high enough, and so on.

Ball killing technique

Killing the ball is one of the most offensive ways in badminton, which includes jumping, forehand and backhand. When killing the ball, there should be light and heavy, slow and urgent.

Jump kill: the location of the jump kill is about three-quarters of the site. Stand with your feet shoulder width apart, your body at a 45-degree angle with the net, and your grip foot back. When preparing to jump, you should move backwards. After jumping up, the racket has its head raised above its head, and the racket is held in the forehand to hit the ball quickly and forcefully.

Forehand kill: generally, you should stand back, but don’t exceed the back sideline, sideways to the net, with your feet shoulder-width apart, your right arm bent upward to spread your chest and your left arm straight to keep your body balanced. Hit the ball simply and quickly. When killing the ball on the top of your head, lean back and contract your abdominal muscles to balance your body and return quickly.

Backhand killing: Choose the backhand killing position to be three-quarters of the court. When you are ready to hit the ball, turn your body to the left from the middle of the court, and turn your shoulders at the same time so that your elbow points downwards. Take the racket arm on the right side to make a good stroke, and swing your left arm backwards to keep your body balanced. When killing the ball reversely, turn your body to the right, push down the ground to increase your strength, shrink your back at the same time, turn your upper body and shoulders, turn your elbow upside down, and then stretch your elbow and forearm to hit the ball quickly. If you want to kill a straight ball, your shoulders should point to the center line at the moment of hitting the ball. After hitting the ball, quickly reverse your body and prepare for defense.

In badminton, the combination of killing the ball and controlling before the net will produce greater effect. It feels good to kill your opponent with one beat, but never think about killing your opponent with one beat. You should regard killing the ball as a means to attack your opponent and create better opportunities.

If you want to practice killing the ball well, you must first keep up with your wrist strength.

The position of the force should be correct, and it depends on the strength of the wrist "shaking" and "throwing".

You can find a rope to tie the ball to a high place and practice fixed click and smash. Experience the point of grabbing when killing the ball, and the point of shooting should be before the center of gravity.

Adjustment of landing point of killing ball

Try to straighten your arm to kill the ball, and the hitting point is slightly ahead, which can help you to exert enough force and make the angle sharper. Try to take off and kill the ball if possible, so that the hitting point is higher and the psychological threat to the opponent is greater.

Kill the ball with variety.

More changes make it easier to score goals without blindly pursuing the speed of killing the ball. Try not to kill if the opponent returns the ball in place.

Be good at finding each other’s killing habits.  

For an opponent who likes to catch and kill with his right hand all the time, he often subconsciously gives up a position to the left before catching and killing. At this time, it is necessary to kill the ball in advance and directly kill it under his left shoulder, which can be exactly what he wants.

Ball picking technique

Pick the ball must be in place, so that defense can achieve "twice the result with half the effort." So what should we do?

Forehand pick: Hold the racket in the forehand and hold it on your chest. Take a big step forward with your right foot, backward with your left foot, sideways with your center of gravity on your right foot. At the same time, the right arm swings backwards, naturally stretching the wrist to make the racket pull back. Then, take the elbow joint as the axis, bend your arm and rotate inward, hold the racket tightly, and hit the ball forward and upward with the strength of your index finger and wrist.

Backhand pick: Hold the racket on your chest with your backhand. Take a big step forward to the left with your right foot, and focus on your right foot. At the same time, the right shoulder is facing the net, and the elbow is flexed to lead the racket to the left shoulder. Then, with the elbow as the axis, hold the racket warp from bottom to top, press the wide surface of the racket handle with the first knuckle of the thumb, and hit the ball hard.

(Source: Badminton Teaching)

Antique beauty cosmetics are neither ancient nor beautiful.

Once Guofeng Beauty is solidified into a revised copy, a concept and a face value of "changing the soup without changing the medicine", how long can consumers buy it?

Even if you haven’t bought Guofeng beauty cosmetics, you must have heard of Forbidden City makeup, Huaxizi carved lipstick, Mao Geping Guofeng series …

Following the "national tide" fever, domestic beauty brands have been rising in recent years.

According to the report of CBNData, in 2020, the growth rate of domestic brands in the beauty care industry is much higher than that of foreign brands. At the same time, during Tmall’s "Double Eleven" in 2020, domestic beauty products went to sea and increased by more than 10 times.

Many domestic beauty brands make good use of China elements to create product differences. Among them, the makeup of the Forbidden City made the "national beauty" fire out of the circle.

Even international brands are jealous to join in the fun. L ‘Oré al, Chanel, Estee Lauder, Givenchy, YSL, etc. are all playing the national beauty in the China market.

In April 2020, Wang Yifan, who "restored" China’s ancient cosmetics, was in Hangzhou, Zhejiang. /vision china

However, if you play too many routines, aesthetic fatigue is inevitable. After the makeup of the Forbidden City and the Summer Palace, netizens ridiculed that "Tiantan lipstick is ready to go", "Great Wall eye shadow is gearing up" and "Xiangshan socks are stepping up production".

Once Guofeng Beauty is solidified into a revised copy, a concept and a face value, how long can consumers buy it?

Beauty cosmetics are rubbing against the national style.

The Forbidden City Wenchuang, which was raging around, set off a wave of national marketing as soon as it entered the beauty industry.

Take the Forbidden City Taobao as an example. In 2018, it launched "Floating Sky, Canghai, Forbidden City Crane Series" and "Dark Night Streamer, Forbidden City Mother-of-pearl Series" (hereinafter referred to as "Crane Series" and "Mother-of-pearl Series" respectively).

In terms of design elements, these two series of items include their designs, which are from different collections of cultural relics in the Forbidden City. For example, the design inspiration of the mother-of-pearl series comes from the "Mother-of-pearl Hua Niaowen Bed with Black Paint" in the Palace Museum.

In terms of name, the mouth red number of the crane series is added with three major colors: "Palace Wall Red", "Lang Yaohong" and "carmine". According to the sales data of Taobao in 2018, this new gameplay made the Xianhe series lipstick sell 80,000 pieces on the day of "Double Twelve".

On September 6, 2020, Beijing, the cultural service area of the 2020 Service Trade Fair, the Forbidden City lipstick was launched by the Forbidden City. /people’s vision

Such a marketable idea soon attracted a group of followers.

M.A.C, who is good at "copying homework", immediately launched the "New Year Limited Series" jointly with the Forbidden City. Not only international brands, but also Xie Fuchun, one of the founders of Guofeng beauty brand, refused to accept the old age and jointly launched the "ancient perfume" with the Forbidden City.

Other "students" can’t sit still, so they join hands with other cultural and creative IPS. The most representative is the joint make-up of Kating and the Summer Palace, which is called "A Hundred Birds Face the Phoenix". The Summer Palace co-branded makeup was once a hot spot in the Forbidden City makeup: who is the official lipstick?

Kazilan asked Dunhuang Museum for a co-branded makeup, and L ‘Oré al asked China National Museum for a co-branded lipstick. Finding a joint name of the museum has become the standard of the hot spot of the national wind for a time.

We don’t engage in co-branded Huaxizi, but take the opportunity to bring out "carved lipstick", that is, we present ancient elements on lipstick with the ancient embossed process of re-engraving.

Other brands that don’t engage in co-branding have also racked their brains to find China elements to launch their own national beauty series. When the brand Hua, a new domestic product, knew about it, she gave the six blush colors of the new series names such as "slow voice", "qingpingle", "fairy", "recalling the youth", "Sauvignon Blanc" and "seeing each other".

European and American brands are also in line with the Chinese style: Armani produced a simple and rude limited high-gloss powder for the Year of the Dog, Givenchy produced a limited edition cosmetics for the Year of the Monkey, and Chanel once again launched an oriental screen series of cosmetics.

In fact, it is not new to play with national beauty. The master is here to play Guofeng Beauty Makeup-Dai Chunlin, who has been in existence since the Ming Dynasty, and Xie Fuchun, who inherited the tradition of Yangzhou powder in the Ming and Qing Dynasties, are the two founders of Guofeng Beauty Makeup.

On August 22, 2017, in Changzhou, Jiangsu Province, citizens passed the Chinese time-honored brand Xie Fuchun Cosmetics Commercial Retail Store. /vision china

Duck egg powder, which ancient celebrities competed for, has always been the top product of Dai Chunlin and Xie Fuchun. Rouge, as the overlord of ancient makeup, and the thrush tool "snail Dai" favored by ancient nobles are also the star products of these two companies.

The classic four-piece set of Xie Fuchun Town Store is rouge, powder, hair oil and fragrant parts. The royal makeup series of Dai Chunlin Palace, which became famous in the Ming and Qing Dynasties, continues to this day; Dai Chunlin also launched a Dream of Red Mansions, a series of twelve women in Jinling.

Things will develop in the opposite direction when they become extreme.

It didn’t take long for Guofeng beauty cosmetics to be lively, and the problem came.

The landmark event is that the Forbidden City makeup is in a crisis of production suspension. In January 2019, the Forbidden City Taobao issued an official statement: the original series of makeup of the Forbidden City Taobao still has a lot of room for improvement from appearance to quality, and decided to stop production across the board.

At this time, it was less than a month before Taobao, the Forbidden City, launched makeup.

The rush to stop production is directly related to insufficient production capacity. According to national business daily, a few days after Taobao put on make-up in the Forbidden City, some consumers reported that the products that had been purchased before were refunded. The customer service responded that the pre-sale quantity of makeup has reached the production capacity saturation, so the pre-sale is suspended.

However, the most fundamental reason is the poor quality of the products. Weibo, the official Taobao official of the Forbidden City, responded to the shutdown event, saying that "the lipstick appearance feedback is not high enough, and there is room for improvement in the smoothness and color of the paste. Eye shadow pearlescent particles are not fine enough, and some colors have flying powder phenomenon. Blush, pink, and orange are acceptable. The practicality of the emerald blue is not good. "

To put it bluntly, the creativity of Guofeng beauty cosmetics is good, but it is not easy to cooperate with the production end.

The "2020 Domestic Makeup Market Research Report" released by Yiou think tank and Tmall Beauty (hereinafter referred to as "Yiou 2020 Domestic Makeup Report") points out that low-price competition and high marketing expenses restrict the investment in product research and development. In order to enter the market quickly, most domestic make-up brands rely on OEM production. This has led to a situation that a foundry works for multiple brands at the same time and the products of different brands converge.

The report also pointed out that due to the low barriers to entry in the beauty industry, brands without independent product design and innovation capabilities are keen to copy or imitate popular categories and styles, and then sell them at lower prices, further intensifying competition in the same category and depressing overall industry profits.

National business daily once reported that Hua Xizi officially released the recruitment information of "high-paid anti-counterfeiting officials" to the outside world in March 2020. After only one month (June), the anti-counterfeiting officer complained about nearly 2,000 fake information on various e-commerce platforms and prosecuted more than 300 cases.

From the perspective of consumption, many European and American brands’ "Chinese style restrictions" have been repeatedly ridiculed. Armani’s limited high-gloss powder in the Year of the Dog was ridiculed as "the biggest killer in the beauty industry". Givenchy’s limited make-up in the Year of the Monkey also caused netizens to ask: "Do European and American big names have any misunderstandings about Chinese style?"

Moreover, the common routines such as changing the copy, putting together the concept, and spelling the face value are much more played, which is also easy to cause aesthetic fatigue. If there is no more core product innovation, the enthusiasm of consumers will be difficult to sustain.

In contrast, the century-old brand of neighboring Japan, excellent product strength is fundamental.

Shiseido in Japan, the brand name comes from the Book of Changes. Shiseido’s brand symbol "Toona sinensis", that is, a gorgeous and elegant camellia, symbolizes the Japanese cultural tradition of appreciating nature. The treasure of its town store is a product with real vitality for a hundred years, such as EUDERMINE red honey dew lotion developed on the basis of western pharmaceutical prescriptions in 1890.

Difficult to be high-end

"Big-name flat replacement", that is, a cheap substitute for big names, is the key for some domestic beauty brands to rely on the national wind elements.

Imagine, if the price of the Forbidden City Xianhe series lipstick is not within 150 yuan, but 300-500 yuan, will it still sell so well? In the long run, if you want to be stable and strong in the whole market, it is almost a consensus of domestic beauty brands to hit the high end.

Forbidden City lipstick. /vision china

This is because there is a "1 billion curse" in new consumer brands, that is, when the brand grows to an annual sales of 1 billion yuan, it will encounter growth bottlenecks. If we don’t transform at this time, once the traffic dividend fails, the profit model of the whole enterprise will collapse. It is at this stage that the perfect diary vigorously promotes the transformation of the brand to "high-end".

On the one hand, Perfect Diary invited Zhou Xun and Poke Ye (Troye Sivan) as brand spokespersons; On the other hand, the perfect diary quickly laid offline stores. By September 2020, Perfect Diary had opened 200 stores in just 20 months.

Yiou 2020 Domestic Makeup Report also pointed out: Some insiders believe that domestic make-up is not high-end because "I dare not try, I dare not invest, I am afraid of failure, and I am afraid that the loss will outweigh the gain". On the one hand, domestic cosmetics that lack brand accumulation have to maintain sales at low prices; On the other hand, weak profits and lack of talents make it impossible for domestic cosmetics to further develop and innovate and differentiate products and brands.

However, even if the intensity of burning money is well-known in the industry, what kind of answer sheet can the perfect diary hand over in the high-end impact? Perhaps, everything has just begun.

On April 18th, 2021, Beijing Guangqu Road Business Circle, Heshenghui Shopping Center, Zhou Xun endorsed the PERFECT DIARY perfect diary beauty cosmetics chain store. /vision china

Mao Geping, another representative of the impact on high-end domestic products, has been positioned in high-end domestic cosmetics from the beginning. In addition to the big IP of founder Mao Geping, it also cooperated with the Forbidden City to produce a three-season makeup series. Even if it is praised by netizens as "the subversion of the value of Guofeng beauty", from the sales data, the joint makeup of the Forbidden City is far less than before.

After all, the price of the third season’s "rockhopper gold-plated stunning lipstick" jointly issued by the Forbidden City in Mao Geping reached 560 yuan. To fight the big names in Europe and America in this price range, it seems that the joint name of the Forbidden City in Mao Geping is not enough to rely on the IP of the Forbidden City and the beautiful face value.

In the high-end development of the brand, Shiseido in Japan provides another example.

According to the research report of Guojin Securities, Shiseido adheres to the strategy of "high-end priority" and gathers resources to high-end brands at the brand end; At the research and development end, many research results of "whitening", "sun protection" and "anti-wrinkle" have been created; On the channel side, let its high-end brands seize the most luxurious location; On the marketing side, Shiseido has always led the Japanese advertising design community; On the supply chain side, Shiseido’s global layout has achieved efficient production.

To this day, Shiseido is constantly updating its market strategy to keep up with the changes in the consumer market.

For the growing domestic beauty brands, there is still a long way to go to high-end and even globalization.

Author | Shu Shaohuan

Typesetting | Zhen mi Li

Original title | Antique cosmetics: After the "national wind fever" is on fire, what should beauty do next?

First published in issue 589 of New Weekly.

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